KOREASCHOLAR

LBP(Low Back Pain)대상자의 근력증가에 미치는 운동 효과에 관한 연구 The Effect of the Exercise Remedy on the Increase of Muscular Strength in the Low Back Pain Patients

박정식, 차종호, 신상열
  • 언어KOR
  • URLhttp://db.koreascholar.com/Article/Detail/245777
대한안전경영과학회지
제12권 제2호 (2010.06)
pp.49-54
대한안전경영과학회 (Korea Safety Management & Science)
초록

WMSD occurs by accumulating the visible position and movements. Therefore, it is easier to prevent WMSD from occurring than other diseases when each employee is aware of the factors which cause WMSD. Hence, We need to develop exercise remedy, which can be done without using any exercise equipments and regardless places. The exercise prescription for those for LBP was to do the upper body exercise remedy twice in the morning and another twice in the afternoon and the spinal exercise remedy and the lower body exercise remedy once in the morning and once in the afternoon. We measured their maximum muscular strength every second week using a fitness machine so that we could compare the differences of the muscular strength of the test group and the comparison group. Therefore this research presented the fact that the exercise remedy is effective to prevent and cure LBP through a scientific test. And it confirmed that the exercise remedy by the Ergonomic exercise prescriptions is effective on LBP.

저자
  • 박정식 | Park, Jung-Sik
  • 차종호 | Cha, Jong-Ho
  • 신상열 | Shin, Sang-Yol