한국식품영양학회지 Vol. 35 No. 2 (p.159-166)

고지혈증 개선 및 다이어트를 위한 신선편의형 HMR 제품개발에 대한 연구

Research on Hyperlipidemia Improvement and Diet Fresh Convenience HMR Product Development
키워드 :
hyperlipidemia,diet,fresh convenience HMR product

목차

Abstract
서 론
재료 및 방법
   1. 식단구성 및 메뉴개발
   2. 시료채취 및 분석방법
   3. 통계처리
결과 및 고찰
   1. 다이어트 및 고지혈증개선 식단의 재료배합비율과 조리법
   2. 다이어트 및 고지혈증 개선 식단의 영양가 분석
요약 및 결론
References

초록

The purpose of this study was to explore the marketability by developing a fresh HMR product for improving hyperlipidemia and dieting for elderly chronic disease patients and young people pursuing healthy beauty. The diet menu increased the ratio of fresh vegetables and mushrooms, and chicken breast and cheese were used as protein sources. By using whole grains, the supply of vitamins and minerals was strengthened while minimizing calories. Regarding the recipe, the diet menu was mainly prepared in the form of salads, risotto, and pasta. In the hyperlipidemia improvement menu, the proportion of fresh vegetables was increased, and as protein sources, pork shank, tofu, seafood, etc. with minimal fat were used. As a carbohydrate source, whole grains were mainly used to minimize calories while strengthening the supply of vitamins and minerals. In the recipe, it was prepared in the form of steamed or bibim-myeon, and it was also produced in a form such as paella. As a result, the developed menu was analyzed as low-calorie and evenly comprised of essential nutrients, which can satisfy palatability and nutrition.