This study aimed to measure the grip strength of the dominant and non dominant hands of right-handed normal adults in the supination, pronation, and neutral positions of the forearms. The subjects of this study were instructed to make the standard posture suggested by the American Society of Hand Therapists (ASHT) in order to minimize the impact of changes in the posture of the body as follows. The grips strength was statistically different between groups (p<.05). In the follow up test using Scheffe test, the grips in the neutral position and supinator position did not show any difference, while the grip in the pronation was smaller than those of the above two other positions. The grips of the mainly used forearm and non-mainly used forearm of the study target did not show any statistically significant difference in the neutral, supinator and pronation positions of the forearm. This study is expected to provide basic information for studying the impact of the positions of the forearms on grip strength, assessing the prehensility of patients in clinical settings, and setting therapeutic goals.ㅍ

The aim of the study was to investigate the effects of incentive spirometry and Ujjayi breathing technique on the pulmonary function of smokers. Subjects were individuals who had a smoking habit of at least a year. Subjects were randomly divided into 3 groups: the incentive spirometry group (n=8), Ujjayi breathing technique (n=9), and a group applying both incentive spirometry as well as Ujjayi breathing technique (n=8). Each intervention was performed twice a day, 5 times a week, for a total of 8 weeks whereupon the change in pulmonary function was evaluated. A spirometer was used to measure FVC, FEV1, and FEV1/FVC. The survey used for this study included the Fagerström Test of Nicotine Dependence (FTND) and the Shortness of Breath Questionnaire (SOBQ). Study results for the comparison within groups showed that in the group that performed both the incentive spirometry and Ujjayi breathing technique, FEV1 improved with statistical significance (p<.05). Furthermore, within this comparison the FEV1/FVC improved with statistical significance. Comparison amongst the groups showed no statistically significant differences in all areas. Following, to effectively increase pulmonary function in young adult smokers, both incentive spirometry and Ujjayi breathing technique should be employed together.

The aim this study was to examine the effect of general squat and wall squat exercises on the muscle activity of the vastus medialis oblique (VMO) and vastus lateralis (VL), and the muscle activity of the VMO and VL during squat exercises depending on the flexion angle of the knee joint. Thirty adults in their 20s participated in the study, and subjects were divided into the general squat group, and the wall squat group, and their electromyographic (EMG) was monitored and collected during squat exercises. The muscle activity of the VL during squat exercises was compared between the two groups, and that of the wall squat group was higher than that of the general squat group, indicate a statistically significant difference (p<.05). The muscle activity of the VMO of the wall squat group was also higher than that of the general squat group, indicate a statistically significant difference (p<.05). The muscle activity depending on the angle of the knee joint was compared between the two groups, and that of the VL showed a statistically significant difference between different angles of the knee joint (p<.05). That of the VMO also showed a statistically significant difference between different angles of the knee joint (p<.05). The findings of the present study suggest that wall squat is more effective in improving the muscular strength of the VL and VMO than general squat, and that maintaining the angle of the knee joint at 60° is more effective in improving the muscular strength than maintaining it at 15° or 45°