With the rapid development of economic globalization and the shipping industry, seafarers have been working at sea for a long time, facing psychological problems such as loneliness, depression, and frustration, which pose serious threats to their physical and mental health. The occurrence of psychological symptoms among crew members during their service on board and during their vacations was analyzed through psychological surveys. Research has found that crew members are prone to psychological problems such as obsessive-compulsive symptoms, interpersonal sensitivity, depression, anxiety, hostility, and paranoia during their time on board. The two stages with a relatively high probability of developing psychological problems are: one month and 3-6 months after starting working on board. In response to these issues, some onboard management measures and shore-based support measures have been proposed.