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The Effects of Self-Paced Walking Exercises on Elderly Women With Hypertension, Hyperglycemia, and Hypercholesterolemia

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  • URLhttps://db.koreascholar.com/Article/Detail/6047
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한국전문물리치료학회지 (Physical Therapy Korea)
한국전문물리치료학회 (Korean Research Society of Physical Therapy)
초록

The purpose of the study was to investigate the effectiveness of self-paced walking exercises in elderly women with hypertension, hyperglycemia, and hypercholesterolemia. Thirty-eight elderly women with hypertension, hyperglycemia, and hypercholesterolemia (16 hypertension, 11 hyperglycemia, 11 hypercholesterolemia), aged between 65 and 80, were invited to participate in this study. Each subject participated in a self-paced walking exercise five times a week for twelve weeks from 26 June to 16 September 2006. The changes between pre- and post-exercise were analyzed using the analysis of a paired t-test with the SPSS version 12.0 package program. There were significant decreases in systolic blood pressure (p<.01) and diastolic blood pressure (p<.05), blood glucose(p<.05), and cholesterol in the blood (p<.01). These results show that self-paced walking exercises may be helpful in treating elderly women with hypertension, hyperglycemia, and hypercholesterolemia.

저자
  • 한동욱(신라대학교 물리치료학과) | Dong-wook Han 통신저자
  • 조미숙(영동대학교 물리치료학과) | Mi-suk Cho
  • 김용건(충남대학교병원 물리치료실) | Yong-gun Kim