This study was conducted to investigate the proper design of alpha board used to support concrete blocks under high loads. A board height of 50 mm was appropriate to ensure a deflection of 3 mm or less under a load of 5 tons. The trapezoidal shape of the vibration absorbers in the interior of the board reduced the maximum deflection by evenly distributing the deflection across the board width. The height of the board is the most important variable in preventing deflection, and for the same board height, adjusting the thickness of the top and bottom plates was more effective in reducing the amount of deflection than adjusting the thickness of the stiffener. The theoretical solution is a good tool for easily predicting the deflection of the board, as it shows a difference of 5 to 15% from the simulation results. However, as a 2D prediction model, the theoretical solution cannot represent the distribution of deflection over the entire board area, so the 3D simulations are necessary in predicting the amount of deflection over the entire board.