Background: Smart devices including smart phones have many benefits. However, prolonged used may aggravate cervical pain and postural deformity. Smart devices with appropriate applications (apps) may be useful cost-effective and easy-to-use instruments to relieve cervical pain and improve range of motion (ROM). Objectives: To review recent experimental studies on smart device-based apps on cervical pain and postural ROM improvement. Design: Systemic review study. Methods: Ten articles were selected through bibliographic searches and successive and exclusion procedure of the PubMed, ScienceDirect, and Google Scholar. Out of initial 1,046 articles, 98 articles were selected from abstract review. 33 articles were selected for full article review. Final 10 research articles were selected. Results: Three static ROM feasibility, two active ROM feasibility, four self-management promotion, and one pre/post research study articles were included. Smart device with artificial intelligent (AI) based app were utilized promote adherence to physical activity. Conclusion: Smart device apps steadily showed high feasibility even for research purpose. Studies on AL and machine learning apps showed mixed results for need for wider and precision application.

Background: Improperly conducted exercise may lead to worsening of musculoskeletal complications. Such may worsen due to increased repetition and intensity during exercise. In addition, different responses may show different needs for training program. Objectives: To compare kinematics of symmetric concentric and eccentric motions during increased repetitions and intensities for men and women. Design: Quasi-randomized trial. Methods: A total of ten men and eleven women participated in this study. Concentric and eccentric motions of the lateral raises were observed for initial positions of abduction and adduction. Low and high exercise intensities were applied, and 15 repetitions were conducted for both intensities. Initial, 3 inbetween repetitions, and last repetition were recorded for comparisons. Results: The concentric or abduction motions showed no significant differences for all comparisons. However, eccentric or adduction motions showed greater significant differences as the exercise intensity increased for both men and women. Such significant differences were most prevalent during the first and last repetitions with greatest differences during the initial repetitions. Conclusion: Kinematic difference between men and women during increased repetitions and intensity indicate the need for more individualized exercise intervention and consideration between men and women. Individualized interventions may prevent exercise-induced postural abnormality and corresponding musculoskeletal dysfunction.