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프로골프선수들의 심리기술 훈련 프로그램 개발 KCI 등재

Development of Psychological Skill Training Program for Pro-Golf Players

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  • URLhttps://db.koreascholar.com/Article/Detail/356992
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한국스포츠심리학회지 (Korean Society of Sport Psychology (KJSP))
한국스포츠심리학회 (Korean Society Of Sport Psychology)
초록

본 연구의 목적은 국내 프로골프선수들이 경험하는 심리기술 요인을 심층면접 방법을 이용하여 탐색하고, 이를 기초로 프로골프선수들의 심리기술훈련 프로그램을 개발하여 궁극적으로 프로골프선수들의 최적 수행에 효과적으로 적용할 수 있도록 기초자료를 제공함에 그 목적이 있었다. 본 연구에는 국내 KPGA, KLPGA에 소속되어 있으며 최소 2년간 지속적으로 경기에 참여하고 있는 9명의 연구대상자가 참여하였다. 이에 연구절차를 통하여 도출된 결과는 다음과 같다. 먼저 심층면접을 통하여 도출된 국내 프로골프선수들의 심리 기술 요인은 각성 및 불안조절, 집중력, 목표설정, 자신감, 루틴(자동화), 자기관리의 총6개 요인이 도출되었다. 이를 기초로 5명의 전문가 회의를 통하여 심리기술이해, 목표설정, 자기관리, 루틴, 심상훈련, 자신감, 이완훈련, 주의집중, 심리기술종합로 구성된 총12주 프로골프선수들의 심리기술훈련 프로그램이 개발되었다. 이에 프로골프선수들의 심리기술훈련 프로그램은 다시 심리기술, Drive Shot, Putting의 골프수행능력 검사의 타당성 검증 절차를 통하여 최종 심리기술훈련 프로그램이 개발되었다.

The purpose of this study is developing pro-golf players psychological skills training program coincide with emotion and golf environment, ultimately improving golf tournament capacity. To reach the goal first, find out the psychological skill factor through the qualitative research method for optimum performance of korean pro-golf players. Second, build up the pro-golf players psychological skills training through the study precedent based on psychological skill factor extract and expert meeting process. Lastly, set up the stage to assure the guarantee and propriety of finally developed psychological skills training program for pro-golf players. The person who subject of the study participated in this research belonging to the first and second part tournament of KPGAㆍKLPGA, 9 pro-golfers who take part in professional tournament at least 2 years continuously. The methode of collect material derive from non organized indepth interview. It was developed that pro-golf players psychological skills training through expert meeting data from the person who object of the study interview, look for the deeply study precedent. Finally, it was established that assure the guarantee and propriety of psychological skills training through the estimate psychological skill factor and golf performance capacity(drive shot, putting task). Through a casual survey of this research shows that conclusion. First, what it comes down to is the psychological skill factor of Korean pro-golf players "Control of Arousal & Anxiety", "Concentration". "Set a Goal", "Self-Confident", "Routine", "Self-Management". second, in the stage of psychological skills training program development, understand psychological skills training, set a goal, self-management, routine, basic imagery training and embodiment, self-confident, basic relaxation training and embodiment, concentration and developed 12 weeks total psychological skills training program for pro-golf players. In the end, effect of developed psychological skills training program and assured the propriety, psychological skills factor and golf performance capacity(drive shot, putting task) that turned out all of them are effective training program.

저자
  • 강성구(중앙대학교) | Kang Sung Goo (Chung-Ang University)
  • 최재원(중앙대학교) | Choi Jae Won (Chung-Ang University)