Background: Flexible flatfoot impairs gait and posture by weakening arch support, potentially leading to musculoskeletal dysfunction. Strengthening exercises, such as the short foot exercise (SFE), have shown promise in correcting this condition. Objectives: This study aimed to investigate the effects of SFE with visual feedback on medial arch height and foot function in adults with flexible flatfoot. Design: Experimental research. Methods: Adults diagnosed with flexible flatfoot were randomly assigned to either an experimental or control group. The experimental group performed SFE with visual feedback, whereas the control group performed the same exercises without feedback. Both groups trained three times per week for five weeks. Outcome measures included the Navicular Drop Test (NDT), YBalance Test (YBT), and Tetrax postural analysis. Results: In the NDT, both groups showed significant improvements (P<.05), while in the YBT, only the experimental group showed a significant improvement (P<.05). In contrast, there were no significant changes in the Weight Distribution Index (WDI) and Stability Test (ST) areas of the Tetrax system in either group (P>.05). Conclusion: SFE effectively improved arch height regardless of visual feedback, though only the visual feedback group showed significant improvements in dynamic balance. However, between-group differences were not statistically significant, suggesting that visual feedback provides subtle rather than substantial additional benefits. Further research with larger samples is needed to establish the clinical value of adding visual feedback to SFE protocols.

Background: Stroke often results in hemiparesis, which leads to asymmetrical plantar pressure and impaired balance control. The gastrocnemius muscle plays a key role in plantar flexion and postural stability. Dysfuncion of this muscle is associated with decreased posterior foot pressure and increased fall risk in stroke patients. Objectives: To investigate the effects of gastrocnemius muscle stimulation using microcurrent stimulation therapy on plantar pressure distribution and functional balance in stroke patients. Design: Randomized controlled trial. Methods: Twenty chronic stroke patients were divided into an experimental group (microcurrent stimulation therapy+conventional rehabilitation therapy) and a control group (conventional rehabilitation therapy only). plantar pressure (posterior foot pressure), center of anteroposterior pressure displacement (CAP), and balance ability were measured using the berg balance scale (BBS) and functional reach test (FRT) before and after 8 weeks of intervention. Results: The experimental group showed statistically significant increases in posterior foot pressure and reductions in CAP after intervention. BBS and FRT scores also significantly improved. Although the control group showed some improvements, the changes were smaller and less consistent. Conclusion: Microcurrent stimulation targeting the gastrocnemius muscle improved plantar pressure symmetry and postural stability in stroke patients, suggesting its effectiveness as an adjunctive balance rehabilitation intervention.

공력천칭법은 고층건물의 구조풍공학 분야에서 널리 활용되는 수단으로, 풍력실험과 풍하중 해석단계를 명확히 분리 및 연 계하는 체계적인 틀을 제공한다. 기존 방법은 주로 변위응답에 중점을 두었으나, 고층구조물 전반에 걸쳐 중요한 역할을 하는 공력모 멘트의 거동을 간과하는 경향이 있다. 본 연구에서는 이러한 한계를 극복하기 위해 개선된 모멘트 기반 공력천칭법을 소개한다. 제안 된 방법론은 정교하게 도출된 모드형상 보정계수를 반영하고, 모달스펙트럼해석과 확률론적 진동이론을 연계함으로써 측정된 공력모 멘트응답과 확률적 풍하중 효과 간의 세밀한 관계를 정립한다. 더 나아가, 본 연구에서는 건물 높이에 따라 평균, 비공진 및 공진성분 의 공력모멘트응답을 등가정적풍하중 및 풍응답으로 효과적으로 분배하기 위한 유효참여계수의 도출과정을 개념적·수학적으로 상세 히 다룬다. 이런 포괄적 접근법은 풍하중 산정의 정확도를 향상할 뿐만 아니라, 사용성 설계에 중요한 요소인 변위 및 가속도응답의 예측 개선에도 기여한다. 궁극적으로, 풍공학전문가와 구조설계자에게 더욱 안전하고 회복력 있는 고층건물설계를 위한 고도의 평가 수단을 제공할 것이다.

타사우우프(Taṣawwuf), 즉 수피즘(Sufism)은 이슬람 사상 내에서 생태 적 조화를 유지하는 데 있어 결정적이면서도 종종 간과되는 역할을 한다. 수피즘은 단 순한 신비주의를 넘어 환경 지속가능성과 영적 안녕을 연결하는 전체론적 철학을 대 표한다. 본 논문은 수피즘이 이슬람 교리와 조화를 이루며 인간과 자연 사이의 조화로 운 관계를 어떻게 형성하는지를 탐구한다. 수피즘 우주론에서 자연은 신성한 신탁(아 마나, Amanah)으로 간주되며, 창조 속에 내재한 신성과의 깊은 상호연결성을 강조한 다. 디크르(Dhikr), 즉 신성한 기억의 수행은 인간과 환경 사이에 영적 연결을 촉진하 며, 자연을 단순한 자원이 아닌 신성한 공간으로 존중하도록 이끈다. 그 결과 수피들 은 강한 생태적 자각과 지구를 돌보려는 실천적 헌신을 발전시킨다. 수피즘의 핵심 가 치인 주흐드(Zuhd), 즉 금욕주의는 물질적 욕망으로부터의 초연을 장려하며 단순함과 절제를 통해 환경적 청지기직과 조화를 이룬다. 이러한 윤리는 지속가능한 삶의 실천, 자원 관리, 폐기물 감소를 지원한다. 수피 공동체는 유기농 농업이나 친환경 건축과 같은 환경 친화적 활동에 적극 참여하며, 이는 생태 균형과 영적 성장 사이의 관계를 가르치는 수피 셰이크들의 지도 아래 이루어진다. 이처럼 수피즘은 영적 존중과 환경 적 책임을 융합함으로써 이슬람 원칙에 기반한 지속가능한 미래를 실현하는 데 중대 한 기여를 할 수 있다.

Background: Balance disorder is a prevalent clinical manifestation following stroke, often causing considerable discomfort and gait disability. Various water-based therapeutic approaches have been developed to address balance and gait disorder. Objects: The purpose of this study was to investigate the effects of water-based gait training using auditory stimulation on balance and gait abilities in stroke patients. Methods: All subjects were randomly divided into three groups: water-based gait training using auditory stimulation group (WAG) (n = 24), water-based gait training group (WG) (n = 24), and control group (n = 22). Subjects in WAG and WG underwent water-based gait training for 30 minutes, 3 times a week for 6 weeks. All Subjects were assessed for muscle strength, balance, gait, motor function, and activity of daily living pre- and post-intervention. Results: Results showed that all outcome measures significantly improved post-intervention (p < 0.05). Additionally, WAG was found to significantly improve in Medical Research Council (MRC), Berg Balance Scale (BBS), and Timed Up and Go (TUG) test compared to WG, and WG showed significant differences compared to the control group in MRC and Fugl-Meyer Assessment (FMA) (p < 0.05). WAG exhibited significant differences in all areas except Modified Bathel Index (MBI) in the between-group comparison with the control group (p < 0.05). Conclusion: These results suggest that water-based gait training using auditory stimulation may be effective strategy to improve muscle strength, balance and gait ability for with stroke.

Background: Logistics service workers (LSWs) face significant occupational challenges, with ankle sprains being the second most prevalent work-related musculoskeletal disorder. Foot posture, assessed through the navicular drop test, can significantly influence dynamic balance performance, which is crucial for injury prevention in physically demanding occupational settings. Objects: This study aimed to investigate differences in dynamic balance performance among LSWs with pronated, supinated, and normal foot types using the Y-Balance test (YBT), comparing reach distances across anterior, posteromedial, and posterolateral directions. Methods: A total of 205 LSWs were classified into three groups based on navicular drop measurements: supinated (n = 44), normal (n = 94), and pronated (n = 67) foot types. The YBT was performed on the dominant leg, measuring reach distances in three directions. Participants’ demographic characteristics were recorded, and statistical analyses were conducted using one-way analysis of variance (ANOVA) with Bonferroni correction. Results: Significant differences in YBT performance were observed across all three directions (anterior: p = 0.009, posterolateral: p = 0.015, posteromedial: p = 0.014). The supinated and normal foot groups showed significantly greater reach distances compared to the pronated group (p < 0.026 for anterior direction). In the posterolateral direction, the supinated group demonstrated significantly better performance compared to the pronated group (p = 0.014). Similarly, the posteromedial direction revealed significantly higher reach distances for the supinated group compared to the pronated group (p = 0.012). Conclusion: The study reveals that foot type significantly impacts dynamic balance performance among LSWs. Workers with pronated feet demonstrate reduced balance capabilities, while those with supinated feet show the most superior dynamic balance performance.

Background: Aquatic exercise utilizing hot springs helps individuals with nonspecific knee pain by reducing joint stress and providing a safe environment for movement. It can improve muscle strength and balance, enhancing overall functional mobility. Objects: This study aims to examine the muscle strength of knee flexion, knee extension, dorsiflexion, and plantar flexion, as well as to investigate static and dynamic balance in middleaged females after performing hot spring aquatic exercise for 4 weeks. Methods: Twenty-two middle-aged females participated in the study. The participants performed hot spring aquatic exercise for 4 weeks. The hot spring aquatic exercise consisted of aquatic walking, aquatic stretching, aquatic side step, aquatic forward reach, aquatic squat, leg lift, and aquatic arm and leg rotation. Muscle strength was measured using microFET2, while static balance was assessed through the one-leg stance test, and dynamic balance was evaluated using the Y-balance test. This study utilized the paired t-test for statistical analysis, with a significance level set at 0.05. Results: The muscle strength of bilateral knee flexion showed a significant increase in the pre- and post-comparison (p < 0.05), and the muscle strength of bilateral knee extension also improved significantly (p < 0.05). In addition, a significant increase was observed in the muscle strength of bilateral dorsiflexion (p < 0.05). The one-leg stance test performed while supporting on the right leg showed a significant increase in the pre- and post-comparison (p < 0.05). Furthermore, the dynamic balance measurements performed while supporting on both the right and left legs demonstrated significant improvements in both legs when compared before and after the intervention (p < 0.05). Conclusion: In individuals with nonspecific knee pain, a 4-week hot spring aquatic exercise program can contribute to the improvement of lower extremity strength, as well as static and dynamic balance ability.

Background: Stroke often results in impaired postural control and asymmetric weight distribution, which negatively affect balance and functional mobility. Previous research has demonstrated that balance training interventions incorporating proprioceptive stimulation and visual feedback can enhance postural stability in stroke survivors. However, there remains debate regarding the relative effectiveness of these two approaches. While proprioception-based training emphasizes sensory input from mechanoreceptors to improve postural control, visual feedback-based training leverages external cues to facilitate balance adjustments. Objectives: To investigation the effects of proprioception-based trunk exercise and visual-auditory feedback-based trunk exercise on sitting balance in patients with chronic stroke. Design: Randomized controlled trial. Methods: A total of 24 participants diagnosed with chronic stroke were randomly assigned to two groups: the proprioception-based trunk exercise group (PTG, n=10) and the visual-auditory feedback-based trunk exercise group (VTG, n=11). Both groups participated in a 6-week intervention program, five sessions per week, lasting 25 minutes per session. Outcome measures included the Limitation of Stability (LOS), the Korean version of the Trunk Impairment Scale (K-TIS), and the Postural Assessment Scale for Stroke (PASS). Pre- and post-intervention assessments were analyzed using paired t-tests and independent t-tests to evaluate within-group and between-group differences. Results: Both PTG and VTG groups demonstrated significant improvements in LOS, K-TIS, and PASS scores following the intervention (P<.05). However, there were no statistically significant differences between the two groups in the amount of change observed. Conclusion: The findings suggest that both proprioception-based and visualauditory feedback-based trunk exercises are effective in improving sitting balance in chronic stroke patients. The lack of a significant difference between the groups indicates that both approaches provide comparable benefits. Future research should explore long-term effects and investigate potential differences in various functional domains beyond sitting balance.

Background: Functional sarcopenia, a subcategory of sarcopenia, has recently been introduced. It is defined by muscle weakness and reduced physical performance, regardless of muscle mass reduction, and may potentially affect overall rehabilitation outcomes in patients. Objectives: This study aimed to classify stroke patients into two groups based on the presence or absence of functional sarcopenia and to compare changes in balance and gait ability after receiving the same rehabilitation intervention. Design: A quasi-experimental design. Methods: A total of 44 stroke patients participated in this study and were classified into functional sarcopenia (n=22) and non-functional sarcopenia groups. Physical function tests were used to assess balance (Timed Up and Go, Berg Balance Scale) and gait (10-Meter Walk Test, Functional Ambulation Category). All participants underwent a four-week convalescent rehabilitation program, receiving five sessions per week, with each session lasting four hours per day. Results: After four weeks of convalescent rehabilitation, both groups showed significant improvements in all outcome measures (P<.05). However, when comparing the pre-post changes, no significant differences were found between the two groups in the changes of balance and gait outcomes (P>.05). Conclusion: These findings suggest that stroke patients with functional sarcopenia can achieve a similar level of functional recovery as those without functional sarcopenia when provided with appropriate rehabilitation interventions.

본 연구의 목적은 아버지의 일-가정 양립 이점이 자녀의 학교 적응 에 미치는 영향을 분석하고, 양육 스트레스와 자녀의 행복감이 이중 매 개 역할을 확인하고자 하였다. 연구방법은 육아정책연구소의 한국아동 패널14차년도(2021년) 자료의 아버지와 자녀 1,137쌍 데이터를 활용하였 다. SPSS Macro와 부트스트래핑으로 이중매개모형을 4단계 회귀분석 을 통해 분석하였다. 분석결과는 아버지의 일-가정 양립 이점이 양육스 트레스와 자녀의 행복감을 거쳐 학교적응에 미치는 간접경로인 이중매 개효과가 유의하였다. 그리고 아버지의 일-가정 양립 이점이 학교적응에 직접적으로 영향을 미치는 효과가 유의미하였다. 따라서 일-가정 양립 을 위한 환경을 개선함으로써 아버지의 역할을 강화하고 자녀의 행복 감과 학교 적응 능력을 향상시킬 수 있도록 정책적 제언을 하였다.

Background: Multiple fractures, particularly femoral fractures, are increasingly prevalent and associated with high mortality rates and significant functional impairments. This highlights the urgent need for effective rehabilitation strategies, such as robot-assisted training, to enhance recovery and improve quality of life. Objectives: This study aimed to evaluate the clinical effectiveness of robotassisted rehabilitation for multiple femoral fractures. Design: Single-subject design. Methods: A 15-day A-B-A' single-subject design was employed. A man in his 30s with multiple fractures underwent standard rehabilitation during the baseline (A) and regression baseline (A') phases, with robotic therapy introduced during the intervention phase (B). Daily assessments of mobility and balance were analyzed using the two-standard deviation method. Results: Robotic therapy led to significant improvements: the TUG test time decreased from 16.21±0.64 seconds (A) to 10.63±0.46 seconds (B) and 9.64±0.35 seconds (A'). The 10 MWT time improved from 6.31±0.64 seconds (A) to 5.41±0.17 seconds (B) and 5.01±0.12 seconds (A'). LOS increased from 364.01±35.83 cm² (A) to 484.67±29.97 cm² (B) and 518.03±18.82 cm² (A'). Plantar pressure imbalance (59.2% right, 40.8% left in A) was corrected to nearly equal distribution in B (49.4%/50.6%) and A' (50.8%/49.2%). Conclusion: Robotic rehabilitation therapy improves balance and weightbearing capacity in patients with multiple fractures, suggesting its effectiveness as an early intervention following bone union.

Background: Chronic ankle instability (CAI) is very common disease. Strength exercise, balance exercise, and proprioceptive exercise were used to improvement of function for CAI. Isokinetic strength and balance are related to functional movement of lower extremity. Objectives: The purpose was to analyze the effect of muscle strengthening exercise, balance exercise, and proprioceptive exercise on isokinetic strength and balance in young adults with CAI. Design: Randomized controlled trial. Methods: The subjects were 30 young adults with CAI. The subjects randomly divided into three groups: strengthening exercise, balance exercise, and proprioceptive exercise. They performed each exercise for 20 minutes, three times a week for four weeks. They measured isokinetic strength of dorsiflexor and plantar flexor of 60°/sec and 120°/sec, static and dynamic balance before and after exercise. Results: The isokinetic strengths of dorsiflexor and plantar flexor of 60°/sec and 120°/sec were significantly higher in the strengthening exercise group than in the balance exercise group. The static and dynamic balance was significantly higher in the balance exercise group than in other two groups. Conclusion: Strengthening exercise, balance exercise, proprioceptive exercise can improve the muscle strength for CAI. Strengthening exercise and balance exercise can more improve balance than proprioceptive exercise for CAI.

Background: In patients with low back pain (LBP), weakened core muscles and impaired proprioception contribute to decreased spinal stability and LBP recurrence. Objectives: To investigate the effects of abdominal bracing exercises (BE) and kinetic link training (BEKLT) on pain, balance, and proprioception in LBP patients. Design: Randomized controlled trial. Methods: Sixteen adults with LBP were randomly assigned to a BE group or a BEKLT group. Both groups completed a four-week intervention (three sessions per week). Pain was assessed using the visual analog scale (VAS), proprioception with the lumbar reposition sense test, and balance with the BT4 system. Results: Both groups showed significant reductions in VAS and proprioception error (P<.05), with no inter-group differences. In dynamic balance (limits of stability), the BE group improved in rearward, left, and right angles, while the BEKLT group improved in forward, rearward, and left angles (P<.05). A significant difference was observed in the forward leaning angle between groups (P<.05). For static balance, both groups showed significant reductions in trace length and C90 area (P<.05), with no inter-group differences. Conclusion: The findings suggest that both BE and BEKLT are effective interventions for reducing pain and improving proprioception and balance in LBP, with BEKLT providing additional benefits for dynamic balance.

Background: Stroke patients commonly experience functional declines in balance and gait due to decreased muscle strength and coordination issues caused by brain damage. Through repetitive training, robot-assisted gait training (RAGT) can aid in promoting neuroplasticity in stroke patients and help them acquire effective gait patterns. Additionally, convalescent rehabilitation hospitals help to ensure rapid recovery through intensive rehabilitation training. Objects: This study investigated the effects of RAGT frequency on gait and balance recovery in stroke patients in convalescent rehabilitation hospitals, providing data to optimize rehabilitation efficiency, enhance functional recovery, and support the development of personalized strategies to ensure safer and more rapid returns to daily life. Methods: This study compared the frequency of RAGT by analyzing a group receiving two units of RAGT per day for 5 days per week with a group receiving two units of RAGT per week as part of a comprehensive rehabilitation program, totaling 16 units daily, in a convalescent rehabilitation hospital. Results: In the 10-minute walking test, statistical significance was observed both within and between groups, whereas the Functional Ambulation Category, Fugl-Meyer Assessment–lower extremities, Berg Balance Scale, and timed up-and-go tests showed significance only within groups. Conclusion: End-effector RAGT and traditional gait training significantly improve gait ability, balance, and lower limb function in stroke patients.

힌두교와 신지학의 융합은 현대적 환경 문제를 해결하기 위한 심오한 틀을 제공합니다. 이 글은 수천 년 된 관행에 뿌리를 둔 힌두교 환경 윤리와 모든 생 명의 통일성과 신성함을 강조하는 신지학의 가르침 사이의 생태-영적 시너지를 탐구 한다. 신지학자와 같은 선구적 작품에 대한 자세한 검토를 통해 이 글은 이러한 전통 이 지속 가능한 삶, 자연에 대한 경의, 환경 관리에 대한 영적 책임을 옹호하는 방식 을 밝힌다. 브릭샤 로팬(나무 심기)과 강 숭배와 같은 힌두교 관행은 자연과 지속 가 능한 농업에 대한 신지학 명상과 공명하여 공유 가치의 실제적 적용을 보여준다. 이 논문은 신학적 분석, 텍스트 해석 및 환경 윤리를 통합하는 학제간 방법론을 사용하여 이 영적 동맹의 변형적 잠재력을 탐구한다. 이 전체론적 접근 방식은 영적 지혜와 윤 리적 책임에 기반한 행동을 옹호하는 글로벌 환경 정책의 변화를 요구한다. 고대의 가 르침과 현대의 생태적 요구를 종합함으로써, 이 논문은 지구를 신성한 신탁으로 존중 하고 인간과 환경 사이의 조화를 촉진하는 지속 가능한 삶에 대한 설득력 있는 비전 을 제시한다.

This study aims to classify types of work-life balance among employees using Latent Profile Analysis (LPA) and investigate variations in depressive symptoms and satisfaction with working conditions across these types. Data were derived from the 6th Korean Working Conditions Survey (KWCS), conducted between 2020 and 2021, which included a sample of 49,479 employed individuals. The LPA revealed three distinct profiles of work-life balance: Low Balance (18.5%), Moderate Balance (72.9%), and High Balance (8.6%). Significant differences in depressive symptoms and satisfaction with working conditions were observed among these profiles. Specifically, the Low Balance group exhibited the highest levels of depressive symptoms and the lowest satisfaction with working conditions, while the High Balance group displayed the lowest depressive symptoms and the highest satisfaction. These findings underscore the critical role of work-life balance in influencing both depressive symptoms and job satisfaction among workers.

Stroke is one of the most common disabilities experienced by the elderly in the community. However, stroke progresses to a chronic level, patients are discharged from medical institutions and eventually no longer receive therapeutic interventions at home. In this systematic review, we compared home-based rehabilitation (HBR) with comparison for patients with stroke. Literature published in Cumulative Index for Nursing and Allied Health Literature (CINAHL), Embase, Physiotherapy Evidence Database (PEDro), PubMed, and Google Scholar were reviewed. A total of 1,158 studies were initially retrieved. After reading the full texts, 11 articles were included in the systematic review. Quality assessment of the included studies was conducted using Risk of Bias (RoB) 2.0, and Egger’s regression test was used to evaluate publication bias. Data analysis was performed using the R studio software (R Studio). According to the quality assessment using RoB 2.0, three studies were evaluated as low risk, two as of some concern, and three as high risk. The overall effect size was moderate (0.309). The value of the balance function was a small effect size (0.201), while the value of the gait function was a moderate effect size (0.353). The values were small and moderate effect (0.154, 0.411) for the chronic and subacute conditions, respectively. According to the Egger’s regression test, no publication bias was observed. The findings of this study indicate that HBR resulted in the greatest improvement in gait function in patients with subacute stroke compared to those with chronic stroke. Therefore, the application of this intervention to patients with stroke in the community is recommended.

Background: Previous studies have highlighted the beneficial impact of trunk strength training on gross motor muscle function. Additionally, trunk strength training has been shown to enhance upper limb function and balance in children with cerebral palsy. Although numerous studies have explored dynamic and static balance for children with cerebral palsy, none have yet examined the combined application of kinetic link training (KLT) and bird dog exercise (BDE). Objectives: To investigated the effect of cerebral Palsy on the KLT and BDE. Design: A randomized controlled trial. Methods: This study involved 30 children diagnosed with cerebral palsy. They were randomly allocated to two groups: 15 children in the KLT group and 15 in the bird-dog group. During the intervention, four participants dropped out, resulting in 26 subjects for the final analysis (KLT=11, Bird-dog=15). After randomizing the subjects into two groups, we allocated their general characteristics. Prior to starting the intervention, initial measurements were taken using the Romberg test for static balance and the limit of stability (LOS) test for dynamic balance. Each group participated in KLT and BDE for 30 minutes, three times a week for eight weeks, under the supervision of a therapist. Follow-up measurements of static and dynamic balance were taken at the conclusion of the eight-week period. The collected data was analyzed using the SPSS ver. 21.0 program by paired t-test and independent t-test. Results: In the results for static balance, the within-group comparisons indicated a significant reduction in trace length, STD velocity, and velocity postintervention compared to pre-intervention for both the KLT and BDE groups, except for the C90 area (P<.05). Regarding dynamic balance, the withingroup comparisons demonstrated a significant increase in LOS in the forward direction for the BDE group from pre- to post-intervention (P<.05). Similarly, there was a significant increase in LOS in the backward direction for the KLT group from pre- to post-intervention (P<.05). The LOS in both the left and right directions showed significant increases in the BDE group from pre- to post-intervention (P<.05). Conclusion: An eight-week intervention involving KLT and BDE exercises improved both static and dynamic balance in children with cerebral palsy.

Background: Balance is the foundation of performing daily activities, and has been proven to be improved by various compression materials. As a new and never-before-seen means, the floss band improves joint range of motion, increases muscle flexibility, and affects balance. Several studies using the short-term application of a floss band to the ankle have been conducted. However, long-term effects of the floss band on the knee warrant further research. Objectives: This study aims to examine the long-term benefits of strength exercises with a floss band applied to the knee for static and dynamic balance. Design: Quasi-experimental design. Methods: A total of 28 participants (four men and 24 women, aged 20–60 years) with no orthopedic knee conditions were recruited and randomized into two groups, with 14 in the group using the strength exercises with floss bands applied to the knee (the floss band group), and 14 in the group using internal rotation of the tibia during mobilization with movements (MWM; the MWM group). A physical therapist with 10 years of clinical experience applied the intervention 10 times, measuring static and dynamic balance before and after the intervention using the Balance Trainer 4. Independent t-tests and paired t-tests were used for statistical analysis, with a significance level of ⍺=.05. Results: Statistically significant effects for static balance and dynamic balance were observed in the comparison from pre- to post-intervention between the floss band and MWM groups (P<.05). Additionally, a statistically significant effect for dynamic balance was noted in the pre- to post-intervention comparison in the floss band group (P<.05). Conclusion: The strength exercises with floss bands applied to the knee are expected to have a long-term effect on improving dynamic balance.