본 연구는 청소년의 온라인 활용에서 부모의 적극적 중재, 디지털 리터러시, 온라인 기회, 그리고 자기조절 등에 미치는 영향을 도출하는데 목적이 있다. 연 구 목적을 달성하기 위해 중·고등학생을 대상으로 2022년 2월 26일부터 3월 12 일까지 2주 동안 인스타그램을 통한 온라인 설문조사를 활용하여 수집하였으며, 응답한 469부의 데이터를 이용하여 실증분석을 실시하였다. 분석을 위해서 SPSS와 Smart PLS 프로그램을 활용하였다. 연구 결과 첫째, 부모의 적극적 중 재는 디지털 리터러시, 온라인 기회, 자기조절에 정적인 영향을 미치는 것으로 나타났다. 둘째, 디지털 리터러시는 온라인 기회, 자기조절을 높이는 것으로 나타 났으며, 자기조절은 온라인 기회를 높이는 것으로 나타났다. 마지막으로 부모의 적극적 중재와 온라인 기회의 관계에서 디지털 리터러시, 자기조절의 경로가 매 개 효과를 가지는 것으로 나타났다. 연구의 시사점은 부모 중재와 온라인 기회 관계에 있어 디지털 리터러시와 청소년의 자기조절 능력이 영향을 미치는지를 살 펴본 것이다.
본 연구는 액티브 시니어 골프참여자를 대상으로 지각된 환경적요인과 주관적 건강 및 활동적 노화에는 어떠한 관계가 있는지 규명하는데 목적이 있다. 본 연구의 목적을 달성하기 위하여 SPSS(Statistical Package for the Social Sciences) 18.0과 AMOS(Analysis of Moment Structures) 18.0을 이용하여 빈도분석, 확인적 요인분석, 신뢰도분석과 상관관계분석을 실시하였고 모형을 설정한 뒤 구조방 적식모형(Structural Equation Modeling)을 통하여 변인 간의 인과적 관계를 규명하였다. 이상과 같은 연 구방법과 연구모형 검증을 기초로 하여 본 연구에서 도출된 결과는 다음과 같다. 첫째, 지각된 환경적요인 은 활동적 노화에 정적인 영향을 미치는 것으로 나타났다. 둘째, 활동적 노화는 주관적 건강에 정적인 영향 을 미치는 것으로 나타났다. 셋째, 지각된 환경적요인은 주관적 건강에 정적인 영향을 미치는 것으로 나타 났다. 넷째, 지각된 환경적요인과 주관적 건강의 관계에서 활동적 노화는 매개하는 것으로 나타났다.
Background: Although it has been reported that both self-myofascial release (SMR) with foam rolling (FR) and active static hamstring stretching (e.g., jackknife stretching) are effective in improving hamstring flexibility, no study has compared the effects of these exercises.
Objectives: To compare the effects of SMR with FR and jack-knife stretching on hamstring flexibility.
Design: A Randomized controlled trial.
Methods: Subjects with hamstring tightness were divided into the SMR with the FR group (n=12) and the jack-knife stretching group (n=12). Subjects groups performed SMR with FR or jack-knife stretching according to group assignment. To identify changes in hamstring flexibility, the finger-to-floor distance (FFD) test, active knee extension (AKE) test, and passive straight leg raising (PSLR) test were performed at pre- and post-exercise.
Results: Significant increases occurred in knee extension angle during the AKE test and hip flexion angle during the PSLR test after exercise in both groups (P<.001). Additionally, FFD and anterior pelvic tilt during the FFD test significantly increased (P<.001); however, we observed no significant interaction and main effects for the groups (P>.05).
Conclusion: Both SMR with FR and jack-knife stretching are effective in improving hamstring flexibility in subjects with hamstring tightness.
Considerable research in dieting has examined the goal priming effect that promotes successful dieting. However, priming literature found that the process of which priming is led to behaviors involves not only the priming construct itself but the momentary self-concept activated by the priming. Based on this notion, studies examined whether the active self-concept as an “unsuccessful dieter” or “successful dieter” determines the priming-to-behavior effect in dieting. Study 1 used contexts of the prime as manipulation for participants’ active-self following the prime and measured their chronic self-concept in dieting (rated on the Perceived Self-Regulation Success [PSRS] in dieting scale) as a moderator. The result supported the active-self account for the effect of the dieting prime. The interaction of the PSRS scores and the priming contexts was found in the dieting behavior of participants. Participants whose chronic self-concept in dieting is unsuccessful (the low PSRS) showed the goal-congruent priming effect only in the condition where the priming context reminded them of their self-concept in favor of dieting success. In the context where their dieting failure in the past became salient, however, the participants with the low PSRS were more likely to succumb to tempting food. In contrast, eating behaviors of the high PSRS participants were independent of the contexts. Study 2 tested a possible mechanism from the active-self to the behaviors. It is concluded that the active-self operates in the priming process by influencing anticipatory thoughts rather than automatic responses toward foods. The implications for understanding repeated dieting failures and designing practical interventions to help dieters are discussed.
The purpose of this study was to identify the effects of tensor fasciae latae-iliotibial band (TFL-ITB) self-stretching exercise on the lumbopelvic movement patterns during active prone hip lateral rotation (HLR) in subjects with lumbar extension rotation syndrome accompanying TFL-ITB shortness. Eleven subjects (9 male and 2 female) were recruited for the two-week study. A three dimensional ultrasonic motion analysis system was used to measure the lumbopelvic movement patterns. The TFL-ITB length was measured using the modified Ober's test and was expressed as the hip horizontal adduction angle. The subjects were instructed how to perform TFL-ITB self-stretching exercise program at home. A paired t-test was performed to determine the significant difference in the angle of lumbopelvic rotation, movement onset time of lumbopelvic rotation, TFL-ITB length, and LBP intensity before and after the two-week period of performing the TFL-ITB self-stretching exercise. The results showed that after the intervention, the lumbopelvic rotation angle decreased significantly (p<.05), the movement onset time reduced significantly (p<.05), and LBP intensity decreased slightly but not significantly (p=.07). The hip horizontal adduction angle increased significantly (p<.05) after the intervention. These findings indicate that TFL-ITB stretching exercise increased TFL-ITB length, decreased lumbopelvic rotation angle, and delayed the movement onset time of lumbopelvic rotation after two-weeks. In conclusion, the TFL-ITB self-stretching exercise performed over a period of two weeks may be an effective approach for patients with lumbar extension rotation syndrome accompanying TFL-ITB shortness.