Stress is resistance to stimuli to destroy a balance of mind and body in order to maintain an original steady state : A type of response and avoidance. Mild stress, which happens in tension, has a positive effect to improve concentration, but most of stress is likely to be a main factor to damage health. This is because it causes physical ailments and psychological diseases (e.g., depression, anger, frustration, loneliness, and anxiety). The purpose of this study is to analyze the difference between two groups, daytime and night university students, on ego-state, stressors, and stress coping types to improve their academic achievement by reducing their stress. There were 266 university students, who participated in a survey from November 30, 2015 until September 30, 2016. The study employed three measuring instruments : Ego-gram, stressor scale, and stress coping type scale. All the collected data were analyzed through regression analysis and t-test. The results of the regression analysis showed no significant differences in ego-state, stressors, and stress coping types between two groups. However, the results of t-test showed significant difference between the two groups : In terms of ego-state, a CP (Critical Parent) average of the night university students was significantly higher than the daytime university students’. Also, there is a significant difference in employment, future issues, and economic issues : the daytime university students considered employment and future issues more serious, while the night university students had more mental burdens of economic issues. When it comes to coping stress types, there was no significant difference between the two groups.

본 연구는 단체종목과 개인종목 운동선수의 Ego-gram을 파악하고 단체종목과 개인종목의 운동선수 구분에 가장 큰 영향을 미치는 자아상태를 알아보고자 하였다. 이를 위하여 대학팀의 종목별 운동선수 총 240명을 표본으로 선정하였다. 빈도분석결과 단체종목, 개인종목 운동선수 모두 FC와 AC가 가장 높게 나타났으며, 단체종목 운동선수들의 FC와 AC가 개인종목 운동선수에 비해 높게 나타났다. 판별분석을 통하여 다섯 가지 자아상태(비판적 어버이자아: CP, 양육적 어버이자아: NP, 어른 자아: A, 자유스런 어린이자아: FC, 순응적 어린이자아: AC) 가운데 NP와 A가 단체종목과 개인종목의 운동선수 구분에 가장 큰 영향을 미치는 자아상태로 나타났으며, NP의 경우 단체종목 운동선수가 개인종목 운동선수보다 높게, A의 경우 개인종목 운동선수가 단체종목 운동선수보다 높게 나타났다.