Background: Chronic ankle instability (CAI) is a prevalent condition among Taekwondo athletes, often associated with pain, psychological factors, and impaired physical performance. However, few studies have investigated the relationship among ankle muscle strength, pain, kinesiophobia, and physical performance in Taekwondo athletes with CAI. Objects: This study aimed to examine the relationship between ankle muscle strength, pain, kinesiophobia, and physical performance in Taekwondo athletes with CAI. Methods: Forty Taekwondo athletes with CAI participated in the study. Pain was assessed using the Visual Analogue Scale (VAS), and kinesiophobia was measured with the Tampa Scale for Kinesiophobia-11 (TSK-11). Physical performance was evaluated using the single-leg vertical jump (SLVJ) and single-leg hop for distance. The strength of the ankle muscles is measured using a Smart KEMA strength sensor. Pearson’s correlation coefficients were calculated to determine relationships among variables. Results: SLVJ showed a significant negative correlation with VAS (r = –0.506, p < 0.01) and a positive correlation with strength of the ankle inversion with dorsiflexion (IDF) (r = 0.356, p < 0.05). VAS was negatively correlated with strength of the ankle eversion with plantarflexion (r = –0.365, p < 0.05), IDF (r = –0.371, p < 0.05) and inversion with plantarflexion (r = –0.370, p < 0.05). No significant correlations were found between TSK-11 and physical performance, pain, or ankle muscle strength outcomes. Conclusion: Pain intensity and ankle muscle strength in specific ankle positions are associated with SLVJ in Taekwondo athletes with CAI. These findings suggest that the intensity of pain and the strength of the ankle evertor and invertor at specific ankle joint positions should be considered when evaluating Taekwondo athletes with CAI. Furthermore, managing pain and implementing strengthening exercises for the ankle evertor and invertor can be recommended to improve SLVJ.

본 연구는 일회성 발목가동성 운동프로그램이 만성적인 발목불안정성(CAI)에 나타나는 발목가 동범위와 통증 수준에 미치는 영향을 확인하는데 목적이 있다. 연구 대상자는 발목불안정성 설문지 검사에 서 좌, 우측 평균 점수가 24점 이하인 성인여성 20명을 선정 하였으며 집단은 일회성 발목 가동성 운동프 로그램 집단(Ankle mobility exercise program, AE, n=10)과 대조군(CON, n=10)으로 구분하였다. AE 처 치는 일회성 운동에 대한 반응을 확인하기 위해 좌·우측 발목을 각각 1회(20분) 실시하였으며 처치 전후 발목불안정성 검사, 통증 및 발목가동범위를 확인하였다. 먼저 AE 프로그램을 실시한 AE 집단의 통증 수 준은 사전과 비교하여 사후 유의하게 감소하는 것으로 나타났다(p<.01). 또한 AE 프로그램 처치한 AE 집 단에서 배측굴곡이 사전과 비교하여 증가하는 것으로 나타났다(p<.05). 이러한 결과를 종합해 보면 일회성 발목 가동성 운동 프로그램은 CAI에서 나타나는 발목 통증과 발목의 가동범위를 개선시켜 결과적으로 발 목 불안정성을 완화시킬 수 있는 효과적인 운동 중재 방법이라고 생각된다.

Background: Prolonged standing during work causes a lower extremity pain and disorders. Patellofemoral pain syndrome (PFPS) is one of the common diagnoses of the knee pain. Although the etiology of PFPS is not completely understood, it is considered to be multifactorial. Objects: The purpose of this study was to investigate difference in strength of knee muscles, quadriceps:hamstring muscles strength ratio (Q:H ratio), asymmetry ratio of knee muscles strength and dorsiflexion range of motion (ROM) between standing workers with and without PFPS. Methods: Twenty-eight standing workers with PFPS and 26 age-, height-, and weightmatched standing workers without PFPS participated in this study. A tension sensor measured knee muscle strength, and motion sensor measured dorsiflexion ROM. The asymmetry ratio of knee muscles was calculated by a specific formula using the knee muscles strength of the dominant side and the sound side. An independent t-test was used to identify significant differences in the strength, ROM, Q:H ratio, and asymmetry ratio between the PFPS and normal groups. Results: The standing worker with PFPS have significantly lower dorsiflexion ROM (p < 0.000) and higher asymmetry ratio of the hamstring muscles strength (p < 0.000) compare to the standing worker without PFPS. No significant differences were seen in the strength of quadriceps muscle and hamstring muscles, Q:H ratio, and asymmetry ratio of quadriceps muscle strength. Conclusion: There was a significant difference in the asymmetry ratio of the isometric hamstring muscle strength. This finding suggests that the asymmetry ratio of isometric hamstring muscle strength may be more important than measuring only the hamstring muscle strength of the PFPS side. Furthermore, the results of this study showed a significant difference in dorsiflexion ROM between the standing industrial workers with and without PFPS. Dorsiflexion ROM and isometric hamstring muscle strength should be considered when evaluating the subjects with PFPS.