Background: The abdominal drawing-in maneuver (ADIM), a method of lumbar stabilization training, is an effective neuromuscular intervention for lumbar instability associated with low back pain (LBP). Objects: The purpose of this study was to compare the effect of a 2-week period of the ADIM and tensor fasciae latae-iliotibial band (TFL-ITB) self-stretching on lumbopelvic rotation angle, lumbopelvic rotation movement onset, TFL-ITB length, and pain intensity during active prone hip lateral rotation. Methods: Twenty-two subjects with lumbar extension rotation syndrome accompanying shortened TFL-ITB (16 males and 6 females) were recruited for this study. The subjects were instructed how to perform ADIM training or ADIM training plus TFL-ITB self-stretching program at home for a 2-week period. A 3-dimensional ultrasonic motion analysis system was used to measure the lumbopelvic rotation angle and lumbopelvic rotation movement onset. An independent t-test was used to determine between-group differences for each outcome measure (lumbopelvic rotation angle, lumbopelvic rotation movement onset, TFL-ITB length, and pain intensity). Results: The results showed that ADIM training plus TFL-ITB self-stretching decreased the lumbopelvic rotation angle, delayed the lumbopelvic rotation movement onset, and elongated the TFL-ITB significantly more than did ADIM training alone. Pain intensity was lower in the ADIM training plus TFL-ITB self-stretching group than the ADIM training alone group; however, the difference was not significant. Conclusion: ADIM training plus TFL-ITB self-stretching performed for a 2-week period at home may be an effective treatment for modifying lumbopelvic motion and reducing LBP.

Background: Limitations of shoulder range of motion (ROM), particularly shoulder internal rotation (SIR), are commonly associated with musculoskeletal disorders in both the general population and athletes. The limitation can result in connective tissue lesions such as superior labrum tears and symptoms such as rotator cuff tears and shoulder impingement syndrome. Maintaining the center of rotation of the glenohumeral joint during SIR can be challenging due to the compensatory scapulothoracic movement and anterior displacement of the humeral head. Therefore, observing the path of the instantaneous center of rotation (PICR) using the olecranon as a marker during SIR may provide valuable insights into understanding the dynamics of the shoulder joint. Objects: The aim of the study was to compare the displacement of the olecranon to measure the rotation control of the humeral head during SIR in individuals with and without restricted SIR ROM. Methods: Twenty-four participants with and without restricted SIR ROM participated in this study. The displacement of olecranon was measured during the shoulder internal rotation control test (SIRCT) using a Kinovea (ver. 0.8.15, Kinovea), the 2-dimensional marker tracking analysis system. An independent t-test was used to compare the horizontal and vertical displacement of the olecranon marker between individuals with and without restricted SIR ROM. The statistical significance was set at p < 0.05. Results: Vertical displacement of the olecranon was significantly greater in the restricted SIR group than in the control group (p < 0.05). However, no significant difference was observed in the horizontal displacement of the olecranon (p > 0.05). Conclusion: The findings of this study indicated that individuals with restricted SIR ROM had significantly greater vertical displacement of the olecranon. The results suggest that the limitation of SIR ROM may lead to difficulty in rotation control of the humeral head.

Prepreg is an abbreviation of Preimpregnated Materials. It is a sheet-type product in which a matrix is ​​impregnated with reinforced fiber. The prepreg has very different properties depending on the orientation of the fibers and the weaving method, and the orientation of the fibers plays an important role in determining the mechanical strength of CFRP. Short and randomly oriented reinforcing fibers show isotropy, while long, unidirectional reinforcing fibers exhibit anisotropic behavior and are strongest when the applied load is parallel to the reinforcing fibers. Classification by the direction of the fiber is divided into unidirectional, orthogonal, multiaxial, and the like. Uni-directional refers to a state in which almost all fibers in the fabric are aligned in one direction. When the fibers used as reinforcing materials are aligned in one direction, the fibers are used in a straight line without twisting during the fabric production process, and there is an advantage in that the amount of fibers used as a whole can be minimized. A uni-directional prepreg exhibits different cutting forces depending on the stacking orientation angle. In this experiment, the optimal cutting conditions for a uni-directional prepreg 45 degree orientation angle specimen are presented.

Background: The external rotation (ER) exercise in performed at a 90° abduction of the shoulder joint is an effective to strengthen the infraspinatus. However, failure of the humeral head to control axial rotation during exercise can be increased the posterior deltoid over activity. Biofeedback training is an effective method of promoting motor learning and control it could look forward to activate the infraspinatus selectively by controlling the humeral head during exercise. Objects: The aim of this study was investigated that whether biofeedback for axial rotation was effective to activate selectively the infraspinatus during ER exercise. Methods: The 15 healthy males participated, and all subjects performed both ER exercise in a sitting position with shoulder abducted 90° under conditions with and without axial rotation biofeedback. Exercise was performed in a range of 90° ER, divided into three phases: concentric, isometric, and eccentric. The infraspinatus and posterior deltoid muscle activity were observed using surface electromyography. Results: Both infraspinatus activity (p < 0.01) and infraspinatus to posterior deltoid activity ratio (p = 0.01) were significantly higher with biofeedback however, posterior deltoid activity was significantly lower with biofeedback (p = 0.01). The infraspinatus muscle activity and muscle activity ratio were the highest in the isometric contraction type, and there were significant differences for all contraction types (p < 0.05). Whereas, the posterior deltoid activity was the lowest in the isometric contraction type, and showed a significant difference between isometric and other two contraction types (p < 0.05), but no significant different between concentric and eccentric contraction. Conclusion: Our results indicate that the axial rotation biofeedback during sitting ER exercise might be effective method to activating selective infraspinatus muscle and recommended to enhance the dynamic stability of the shoulder joint.

Background: The gluteus maximus (GM) muscle comprise the lumbo-pelvic complex and is an important stabilizing muscle during leg extension. In patients with low back pain (LBP) with weakness of the GM, spine leads to compensatory muscle activities such as instantaneous increase of the erector spinae (ES) muscle activity. Four-point kneeling arm and leg lift (FKALL) is most common types of lumbopelvic and GM muscles strengthening exercise. We assumed that altered hip position during FKALL may increase thoraco-lumbar stabilizer like GM activity more effectively method. Objects: The purpose of this study was investigated that effects of the three exercise postures on the right-sided GM, internal oblique (IO), external oblique (EO), and multifidus (MF) muscle activities and pelvic kinematic during FKALL. Methods: Twenty eight healthy individuals participated in this study. The exercises were performed three conditions of FKALL (pure FKALL, FKALL with 120° hip flexion of the supporting leg, FKALL with 30° hip abduction of the lifted leg). Participants performed FKALL exercises three times each condition, and motion sensor used to measure pelvic tilt and rotation angle. Results: This study demonstrated that no significant change in pelvic angle during hip movement in the FKALL (p > 0.05). However, the MF and GM muscle activities in FKALL with hip flexion and hip abduction is greater than pure FKALL position (p < 0.001). Conclusion: Our finding suggests that change the posture of the hip joint to facilitate GM muscle activation during trunk stabilization exercises such as the FKALL.

Background: Posterior capsule tightness (PCT), commonly seen in overhead athletes, is a soft tissue adaptation that is also noted in non-throwers. PCT is associated with scapular and humeral kinematic alterations, significant restriction of shoulder internal rotation (IR) range of motion (ROM), and significant scapular anterior tilting. Sleeper and cross-body stretches (CBS) are suggested for PCT and IR deficits, and have been modified since introduction. A novel modified sleeper stretch (NMSS) was designed in this study to prevent the risk of anterior translation of the humeral head. Though the effects of posterior shoulder stretching exercise have been widely studies, to the best of our knowledge, no previous studies have investigated the effectiveness of posterior shoulder exercises in decreasing scapular anterior tilting. Objects: To compare the immediate effects of two posterior shoulder stretching exercises (NMSS and CBS) on scapular anterior tilting and shoulder IR ROM. Methods: Thirty-two subjects with anteriorly tilted scapula and IR deficits [mean age: 24.3 ± 2.5 years; 15 males and 17 females] participated in this study. Subjects were randomly assigned to either the NMSS or CBS groups. Scapular anterior tilting (at rest and at shoulder 60° active IR) and shoulder IR ROM were measured before and immediately after intervention. Results: Scapular anterior tilting significantly decreased, while the shoulder IR ROM significantly increased in both groups. However, there was no significant group-by-time interaction effect or significant difference between the groups. Conclusion: Both stretching exercises were effective in restoring shoulder IR ROM and decreasing scapular anterior tilting.

본 연구의 목적은 국내 발레단 소속 여자 무용수를 대상으로 연속 회전점프 시 시각선택과 회전 순서에 따른 차이를 도약과 착지구간으로 분류하여 비교하였다. 10명의 대상자(연령: 26.0±2.9 yrs, 신장: 163.4±3.3 cm, 체중: 46.8±3.6 kg, 발레경력: 12.3±5.9 yrs)가 연구에 참여하였다. 3차원 동작분석기와 지면반력기를 이용하여 신체중심의 높이와 도약과 착지 시 지면반력을 측정하였다. 시각선택(양눈 사용, 왼 눈 사용, 오른눈 사용)과 회전순서(첫번째 회전점프, 두 번째 회전점프)에 따른 차이를 반복측정 이원변량 분석을 통하여 분석하였다. 신체중심의 높이는 첫 번째 회전점프가 높게 나타났다. 도약 시 지면반력의 좌 우힘은 좌우발 모두 두 번째 회전점프에서 왼발은 외측힘, 오른발은 내측힘이 강하게 나타났고, 전후힘은 오른발에서 첫 번째 회전점프 시 전방힘이 강하게 나타났으며, 수직힘은 좌우발 모두 차이가 없었다. 착지 시 전후힘은 왼발에서 두 번째 착지에서 후방힘이 강하게 나타났고, 오른발은 왼쪽 시각 사용에서 후방힘 이 강하게 나타났다. 수직힘은 왼발에서 두 번째 착지, 오른발은 첫 번째 착지에서 강하게 나타났다.

Background: Pectoralis minor tightness is associated with reduced glenohumeral internal rotation range of motion (ROM) and scapular anterior tilt alignment. However, the synergistic effects of the pectoralis minor stretching exercise and scapular posterior tilt strategy on glenohumeral internal rotation ROM and pectoralis minor length remain unexplored. Objectives: This study examined the effects of doorway stretching with scapular posterior tilt on pectoralis minor length, scapular alignment, and glenohumeral internal rotation ROM. Design: A case series study. Methods: Fifteen adults with pectoralis minor tightness performed doorway stretching with scapular posterior tilt. Pectoralis minor length, acromion–table distance, and glenohumeral internal rotation ROM were measured before and immediately after stretching. The pectoralis minor length was calculated using the pectoralis minor index. The measured variables were analyzed using a paired t-test. Results: While the pectoralis minor index and glenohumeral internal rotation ROM significantly increased, the acromion–table distance markedly decreased after doorway stretching with scapular posterior tilt (P<.05). Conclusion: Based on the present findings, doorway stretching with scapular posterior tilt could be an effective exercise for increasing glenohumeral internal rotation ROM and pectoralis minor length.

본 연구의 목적은 좌우 방향의 회전 후 직립자세 시 압력중심과 근전도 분석을 토대로 회전선호 도가 신체 안정성에 미치는 영향을 알아보고자 하였다. 연구의 대상은 오른쪽 손과 발의 편측선호도가 높 은 대상자 16명으로 3가지 회전방향 조건(QS: 직립자세, LT: 왼쪽 10바퀴, RT: 오른쪽 10바퀴)을 수행하 였다. 회전 후 직립자세 시 안정성을 평가하기 위하여 압력측정판과 근전도를 이용하여 결과를 도출하여 분석하였다. 연구결과로 모든 압력중심 변인은 QS보다 LT, RT가 크게 나타났지만, 회전방향에 따른 차이 는 보이지 않았다. 근전도 결과는 좌우 비복근에서 회전방향에 따라 RT가 QS보다 근활성도가 크게 발생 되었다. 결론적으로 대상자가 모두 오른쪽 측면선호도가 높았지만 압력중심에서는 회전선호도의 영향이 없 었고, 비복근에서는 회전선호도의 영향이 나타났다.

Background: Shoulder external rotation exercises are commonly used to improve the stabilizing ability of the infraspinatus. However, during exercise, excessive activation of the posterior deltoid compared to the infraspinatus causes the humeral head to move anteriorly in an abnormal position. Many researchers have emphasized selective activation of the infraspinatus during shoulder external rotation exercise. Objects: This study aims to delineate the optimal exercise method for selective activation of infraspinatus by investigating the muscle activities of the infraspinatus and posterior deltoid according to the four shoulder exercise methods and two forearm positions. Methods: Thirty healthy individuals participated in this study. The participants were instructed to perform shoulder external rotation exercises following four exercise methods: sitting external rotation (SIER); standing external rotation at 90° abduction (STER); prone external rotation at 90° abduction (PRER); side-lying external rotation (SLER), and two forearm positions (neutral, supinated). The electromyography (EMG) signal amplitude was measured during each exercise. Surface EMG signals were recorded from the posterior deltoid, infraspinatus, and biceps brachii. Results: EMG results of the infraspinatus and posterior deltoid in PRER, were significantly higher than that of the other exercises (p < 0.01). The EMG ratio (infraspinatus/posterior deltoid) in SIER was significantly higher than that of the other exercises. EMG activation of the posterior deltoid in SIER, PRER, and SLER was significantly higher in neutral than in supinated (p < 0.01). Furthermore, the EMG of the infraspinatus in SIER was significantly higher in neutral than in supinated (p < 0.01). The EMG ratio (infraspinatus/ posterior deltoid) in SIER was significantly higher in neutral than in supinated (p < 0.05.) Contrarily EMG ratios in PRER and SLER were significantly higher in supinated than in neutral (p < 0.05). Conclusion: The results show that clinicians should consider these exercise methods and forearm positions when planning shoulder external rotation exercises for optimal shoulder rehabilitation.

When the center of stiffness and the center of mass of the structure differ under the seismic load, torsion is caused by eccentricity. In this study, an analysis model was modeled in which the positions of the core and the plane rotation axis of a 60-story torsional atypical structure with a plane rotation angle of 1 degree per floor were different. The structural behavior of the analysis model was analyzed, and the earthquake response behavior of the structure was analyzed based on the time history analysis results. As a result, as the eccentricity of the structure increased, the eccentricity response was amplified in the high-rise part, and the bending and torsional behavior responses were complex in the low-order vibration mode. As a result of the analysis, the maximum displacement and story drift ratio increased due to the torsional behavior. The maximum story shear force and the story absolute maximum acceleration showed similarities for each analysis model according to the shape of the vibration mode of the analysis model.

Demand for CFRP with new characteristics is increasing in various industrial fields, from parts materials to daily necessities, and research on this is also being actively conducted. CFRP is a material that realizes properties suitable for multiple functions that cannot be seen in a single material by physically combining two or more materials with different shapes and chemical compositions. When machining CFRP using a high-speed steel (HSS) drill or a TiAlN-coating drill with different rotation speed and feed speed, the cutting force was experimentally analyzed and the optimal tool material and cutting conditions were selected. The cutting force according to the change in rotation speed of the high-speed steel drill and the TiAlN-coating drill is compared.

Background: The serratus posterior inferior (SPI) muscle originates from the spinous process of T11-L2 and inserts at the lower border of the 9–12th ribs. This muscle is involved in thoracolumbar rotation and stability. Several positions can be used to improve trunk stability; the quadruped position is a good position for easily maintaining a neutral spine. In particular, during one arm lifting, various muscles act to maintain a neutral trunk position, and the SPI is one of these muscles. If trunk stability is weakened, uncontrolled trunk rotation may occur at this time. Tape can be used to increase trunk stability. There have been no studies on the effect of taping applied to the SPI muscle on thoracolumbar junction (TLJ) stability. Objects: This study compared the TLJ rotation angle between three different conditions (without taping, transverse taping, and SPI muscle direction taping). Methods: Thirty subjects were recruited to the study (18 males and 12 females). The TLJ rotation angle was measured during one arm lifting in a quadruped position (ALQP). Two taping methods (transverse and SPI muscle direction taping) were applied, and the TLJ rotation angle was measured in the same movement. Results: SPI muscle direction taping significantly reduced TLJ rotation compared to that without taping (p < 0.001) and with transverse taping (p < 0.001). There was a significant difference in the TLJ rotation angle between transverse taping and SPI muscle direction taping (p < 0.017). Conclusion: SPI muscle direction taping reduces the TLJ rotation angle during ALQP. Therefore, SPI muscle direction taping is one method to improve TLJ stability and reduce uncontrolled TLJ rotation during ALQP.