목적 : 본 연구는 40세 이상 한국 성인의 수면시간과 안구건조의 관련성을 알아보기 위해 시행하였다. 방법 : 국민건강영양조사 제7기에 참가한 성인 16,119명 중 성인 2,506명을 대상으로 하였다. 수집된 자료는 복합표본설계방법으로 평균, 표준 편차, t-검정을 분석하였다. 수면시간과 안구건조의 연관성은 카이제곱으로 분석하였다. 일반적 특성이 안구건조에 영향을 분석하기 위해 로지스틱 회귀 분석하였다. 성별, 연령, 학력, 가구소득, 직업, 근무시간대, 체질량지수, 흡연, 음주 등의 변수를 통제하였다. 결과 : 분석 결과 전체 수면시간은 7시간이었다. 수면시간과 안구건조는 관련이 있는 것으로 나타났다. 안구건조에 영향을 미치는 요인을 로지스틱 회귀분석 한 결과 안구건조는 7시간보다 5시간 이하에서 증가하였다(OR 1.93[95% CI: 1.38-2.71]). 안구건조는 남성보다 여성에서 증가하였다. 저체중보다 비만에서 증가하였으며(OR 1.89[95% CI: 1.11-3.19]), 음주에서 주 4회 이상이면 안구건조가 증가하였다(OR 2.43[95% CI: 1.42-4.16]). 결론 : 안구건조와 수면시간과의 연관성을 확인하였다. 그러므로 적절한 수면시간으로 안구건조를 예방해야 할 것이다.

The aim of this study was to investigate the effect of sleep duration on dietary habits and body composition of university students. Sleep duration has recently been added to the list of risk factors for obesity. However, studies on this topic are fairly limited particularly in Korea. We studied the relationship between the duration of sleep and obesity principally based on body mass index and %body fat in university students. For this purpose, a survey was conducted on a total of 312 university students. The subjects enrolled for this study were divided into two groups: (1) those with sleep duration of 〈7 hours (148 students) and (2) those with sleep duration of 〉7 hours (164 students). Based on a self-reporting method, the participants filled up the questionnaires for more than 20 minutes. Based on the overall data obtained, we observed that most students (52.88%) skipped breakfast. This was mainly due to shortage of time (60.58%). We also observed that self-reporting dietary preferences included eating irregular meals (49.04%), overeating (19.55%), imbalanced diet (16.35%), and skipping meals (9.94%). It was found that cookies were the favorite snacks in the majority of the participants (50%). Our data reveal that the body mass index, fat mass, visceral fat, and subcutaneous fat, respectively of the shorter sleep duration group (〈7 h/day) were 23.78 kg/m2, 19.13 kg, 2.23 kg, and 11.15 kg. In contrast, in those of the control group (7 h/day), these values were found to be 21.84 kg/m2, 13.88 kg, 1.56 kg, and 12.11 kg. We also observed that there were significant correlations of sleep duration with body mass index (p〈0.05), fat mass (p〈0.01), visceral fat (p〈0.01), and beck depression score (p〈0.01). Our data suggest that the body mass index in the shorter sleep duration group was higher than that of the control group; however, %fat, visceral fat, and subcutaneous fat in the shorter sleep duration group were found to be higher than those of the control group. The data obtained through our study suggest that short sleep duration is clearly associated with a modest increase in general and abdominal obesity particularly in university students.