본 연구의 목적은 비만 남자고등학생의 교복바지에 대한 착용만족도를 높이고 맞음새가 좋은 교복바지의 패턴개발을 위한 자료를 제공하는 데 있다. 이 연구는 사이즈코리아(2015)의 직접 측정 데이터 중 BMI 지수가 18.5이상인 17~19세 남자 745명의 데이터를 분석 자료로 활용하였다. 비만 남자고등학생의 체형분류를 위하여 표준체형과의 신체치수 비교를 위해 기술통계를 실시하였으며, 비만 남자고등학생의 체형분류를 위한 요인분석, 군집분석, 분산분석 등의 통계방법이 사용되었다. 그 결과, 비 만 남자고등학생의 체형분류 요인으로는 하반신 부피요인, 하반신 길이 요인, 복부 부피요인, 밑위 길이요인의 4개 요인이 도출되었다. 또 군집 분석의 결과로 4가지의 비만체형 유형이 분류되었다. 유형1은 분류된 비만체형 유형 중 하반신의 길이가 가장 짧고 왜소한 비만체형이며 유 형2는 비만 유형 중 허리둘레가 가늘고 복부의 부피가 작아 약간 왜소 한 비만체형이다. 유형3은 하반신 길이는 보통 이상이며, 하지와 하반 신 둘레, 복부의 부피 등의 모든 항목에서 가장 큰 값을 보여 부피가 큰 고도 비만체형이다. 유형4는 4가지 비만 유형 중 하반신 길이는 가 장 길고, 복부의 비만 정도가 유독 큰 복부 비만체형으로 정의할 수 있으며, 비만 체형의 특징을 반영한 교복바지의 설계방법에 대한 후속 연구가 진행될 예정이다.

본 연구의 목적은 에너지 소비 및 심폐 능력 향상을 위한 고강도 유산소 운동, 근력 및 근지구력 강화를 위한 서킷 트레이닝, 생활 습관 변화 교육으로 구성된 4주간의 건강증진 중재 프로그램이 과체중 또는 비만 초등학생의 비만도, 체력수준, 인슐린 저항성 및 대사증후군 미치는 영향을 조사하는데 있다. 과체중 또는 비만 아동 23명을 비만군으로, 정상체중 아동 15명을 정상군으로 선발하였다. 건강증진 프로그램은 총 4주간, 주 3일, 1일 2시간의 운동시간과 1시간의 교육으로 구성되었다. 비만도 (체질량지수, 허리둘레, 체지방률), 체력(근력, 근지구력, 유연성, 심폐체력), 인슐린 저항성 및 대사증후 군 위험요인(혈압, 공복 혈당, 중성지방, 고밀도 지단백 콜레스테롤)을 측정하였다. 프로그램 참여 후, 비 만도의 유의미한 감소는 없었지만, 비만 아동의 체력수준, 인슐린 저항성 및 대사 증후군 위험 요인은 상당한 개선이 있었다. 결과적으로 여름캠프 참여를 통해 비만 초등학생의 체력수준 향상, 인슐린 저항 성 감소 및 대사증후군 위험요인의 빈도 감소에 효과가 있는 것으로 밝혀졌다.

본 연구는 비만 여자대학생을 대상으로 8주간의 자가근막이완 운동이 신체조성, 혈관, 대사기능에 미치는 효과에 대해서 알아보고자 하였다. 비만 여자대학생 19명을 대상으로 포기자 1명을 제외하고자 가근막이완 운동집단(n=9)과 통제집단(n=9)으로 무선 배정하였다. 운동집단은 폼롤러를 이용하여 8주간 주 2회, 1회에 40분간 자가근막이완 운동을 실시하였고, 통제집단은 동일한 기간 동안 일상생활을 유지하 도록 하였다. 측정 변인으로 신체조성은 체중과 체지방률을 측정하였고, 혈관기능은 혈압, 심박수, 맥파전 파속도, 대동맥증폭지수, 상완동맥 혈관내피세포 의존성 이완능을 측정하였으며, 대사기능은 공복 혈당과 중성지방 수치를 측정하였다. 본 연구결과 폼롤러를 이용한 자가근막이완 운동 후 체중과 체지방률은 유의한 감소가 나타나지 않았다. 폼롤러를 이용한 자가근막이완 운동 후 심박수, 혈관내피세포의존성 이완능, 맥파전파속도는 유의한 변화가 나타나지 않았으나, 상완동맥과 중심동맥 수축기 혈압이 유의하게 감소하였고(p<.01), 대동맥 증폭지수도 유의하게 감소하였다(p<.05). 대사기능의 변인인 혈당과 중성지방은 유의한 감소가 나타나지 않았다. 본 연구의 결과를 종합해 보면 비만 여자대학생에게 8주간의 자가근막이완 운동 은 신체조성 변인인 체중과 체지방률, 대사기능의 변인인 혈당과 중성지방에 유의한 차이가 나타나지 않았 다. 그러나 혈관기능의 변인인 상완동맥과 중심동맥 수축기 혈압, 대동맥 증폭지수에서 유의한 차이를 보였다. 따라서 8주간의 폼롤러를 이용한 자가근막이완 운동은 비만 여자대학생의 혈관기능을 개선시키는데 효과적인 운동방법이 될 것으로 판단된다.

본 연구는 비만여대생을 대상으로 섭식제한(DG), 유산소운동(EG), 섭식제한과 유산소운동 (DEG) 그룹으로 나누어 체중, 비만의 개선, 혈중지질성분 및 대사성위험요인에 미치는 영향을 분석하였다. 실험은 8주간 주 5회 실시하였으며, DG는 1일 에너지 섭취열량을 300㎉를 제한하였고, EG는 런닝 머신을 이용하여 300㎉를 소비시켰으며, DEG는 각각 150㎉를 제한과 소비시켰다. 결과, 신체조성의 경우 DG에서는 체중(p<.011), BMI(p<.008)가 감소하였고, EG와 DEG에서는 체중(p<.044, p<.017), 체지방량(p<.047, p<.018), BMI(p<.03, p<.008), 체지방률(p<.036, p<.015), WHR(p<.049, p<.027)이 유의하게 감소하였다. 혈중지질성분은 DG에서 HDL-C(p<.028), EG에서 TG(p<.038), DEG에서는 TC(p<.014), LDL-C(p<.007)에서 유의하게 감소하였다. 대사성위험요인은 DG에서 HOMA-IR (p<.035), leptin(p<.007), EG에서 FBG(p<.043), leptin(p<.003), DEG에서 FBG(p<.014), insulin (p<.005), HOMA-IR(p<.005), leptin(p<.016), resistin(p<.040)에서 유의한 차이가 나타났다. 따라서 본 연구의 결과로부터 비만여대생들이 섭식제한, 유산소운동의 단독처치보다 섭식제한과 유산소운동을 병행 하는 것이 신체조성, 혈중지질성분, 대사성위험요인의 개선에 가장 효과가 있을 것으로 판단된다.

Childhood obesity causes a higher risk of obesity, premature death and disability in adulthood. In addition, obese children experience an increased risk of respiratory problems, hypertension, cardiovascular disease, insulin resistance and psychological effects. This study aimed to investigate how an exercise intervention affects health-related physical fitness and inflammatory-related blood factors in obese children after. We hypothesized that there would be positive effects on serum levels of insulin-like growth factor-1 (IGF-1), connecting peptide(C-peptide) and resistin, as well as in muscle and cardiovascular-related physical capacities, after an exercise intervention in obese children. Thirty-seven obese children haveperformed health-related fitness tests and provided blood samples for the analysis of changes in circulating biomarkers, both before and after an 8-week exercise intervention, which includes stretching, aerobic exercise, resistance exercise and sports games. The results indicate that exercise training beneficially affects body compositions, especially percentage body fat and muscle mass, without influencing to body weight and height. The results of the physical fitness tests show that muscle and cardiovascular capacity were increased in obese children in response to exercise training. Simultaneously, the exercise training decreased circulating levels of C-peptide, which equated to a “large” effect size. Although there were no significant effects on the levels of IGF-1 and resistin, they show a “small” effect size. Therefore, our findings suggest that the exercise intervention have beneficial effects on body composition and physical fitness levels in obese children, whichmight be associated with the decline in circulating C-peptide.

The purpose of this study was to investigate the effect of rope skipping and band exercise on GH, IGF-1 and metabolic syndrome risk factors in female obese middle school students. Twenty female obese middle school students(%BF > 30%) were randomly assigned to a exercise group(EX, n=10) or control group(CON, n=10). The exercise group has performed rope skipping and band exercise for 12 weeks, 3time per week. Exercise intensity was increased gradually, from 40% to 70% of Heart Rate Reserve(HRR) and Rating of Perceived Exertion(RPE) 11-15. GH, IGF-1 and metabolic syndrome rist factors were GH, IGF-1 and metabolic syndrome risk factors were measured pre- and post-exercise program including rope skipping and band exercise. Levels of GH and IGF-1 were significantly increased (p<.01 and p<0.001, respectively) in exercise group after 12 weeks of exercise training. WC and TG were significantly decreased(p<.01) in exercise group after 12 weeks of training. HDL-C was significantly increased(p<.05) in exercise group after 12 weeks of training. In conclusion, rope skipping and band exercise were effective exercise program in improving GH, IGF-1 and metabolic syndrome risk factors in female obese middle school students.

The objective of this research was to investigate the effect of Taekwondo training for 16 weeks on obese elementary school students’ growth hormone and bone mineral density(BMD). The study was conducted on male obese elementary school students who reside in D metropolitan city and have body mass index (BMI) higher than 25%. The whole subject group had no particular diseases and did not regularly exercise more than twice a week. Based on basal movement, low section, Taekwondo gym and form pattern, the Taekwondo train program was composed of total 16 weeks; 4 weeks of introductory phase, 4 weeks of maintenance phase and 4 weeks of improvement phase one and two, respectively. BMD was analyzed using Dual-energy X-ray absorptiometry standard protocol. As a result, growth hormone was not significantly difference in group and exericse effects. In BMD, there was a significant difference between the two groups in BMD lumber spine(LS). In BMD-femur, there was a significant difference in the group (p<0.01) and time (p<0.05). In body composition, there was no statistically significant difference between body mass, body mass index, body fat mass and muscle volume. In conclusion, since 16 weeks of Taekwondo training had a positive effect on elementary students’ metabolic syndrome index, BMD and postural balance. We can deduce that elementary students need constant physical activity for their growth, physical development and physical health.

The purpose of this study was to investigate the effects of resistance exercise training on % body fat and insulin resistance in obese middle school male students. Subjects were composed of 20 students(exercise training group: 10, control group: 10, body

To elucidate the effects of an obesity control program on body composition and serum lipid levels, 31 obese elementary students (male: 25, female: 6) residing in the Gyeonggi area were evaluated and their body composition, serum total cholesterol, HDL-cholesterol, LDL-cholesterol and TG (triglyceride) were analyzed. The average age, height, weight and BMI (body mass index) were 11.52±1.00 yrs, 151.96±8.04 cm, 68.21±9.03 kg and 29.40±1.79 kg/m2 for the males, respectively, and 11.17±1.17 yrs, 147.83±5.15 cm, 65.05±10.86 kg and 29.62±3.24 kg/m2 for the females, respectively. There was a significant decrease in BMI for males (p〈0.001) and females (p〈0.05). There were also significant changes in all of the biochemical levels evaluated before and after the study. Specifically, the total cholesterol, LDL-cholesterol and TG level decreased after the obesity control program, while the HDL-cholesterol level increased after the program. These results indicate that obesity control programs do change the BMI, serum total cholesterol, HDL-cholesterol, LDL-cholesterol and TG levels in obese elementary students. Thus, obesity control programs are urgently needed to prevent degenerative disease and decrease obesity among children in elementary school.

This study was carried out to compare UCP2 polymorphism, dietary habits, and obesity index in normal and obese university students. The survey was carried out using self-questionnaires collected from the 126 normal and 60 obese university students. The results are summarized as follows. Breakfast was skipped in 43.7% of normal and 49.3% of obesity students and it appeared obese students eat faster than normal students. The percentage of weight control experience were 49.2 and 71.0 in the normal and obese students, respectively. Blood levels of lipid profiles(triglyceride, LDL cholesterol, and HDL cholesterol), hemoglobin, AST and ALT were anaylzed. In UCP2 genes, the frequency of deletion homozygote(DD) was 71.5%, heterozygote(DI) was 26.9% and insertion homozygote(II) was 1.6%. Plasma levels of triglyceride, total cholesterol, LDL cholesterol, and HDL cholesterol of normal students were 79.06, 172.25, 100.86 and 57.03 mg/dl, and those of obese students were 93.06, 173.22, 101.22 and 54.39 mg/dl, respectively. Blood parameters were in normal range in both group. Plasma triglyceride, total cholesterol and LDL cholesterol levels of obese students were higher than those of normal students. On the other hand, plasma HDL cholesterol levels of obese students were lower than those of normal students. Plasma levels of AST and ALT were in normal range in both group. However, AST and ALT levels of obese students were higher than that of normal students. Thus, it was recommended for them to have a nutritional education program to improve their dietary and living habits for obese students’health. Nutritional education program should also be organized practically and systematically.

The survey was conducted in July first to 15th, among 463 elementary school students, 4th grade to 6th grade in Chonj. The subjects were 252 male and 211 female students. The mean age of the subjects was 9.8 year The percent of relative body weight of the subjects compared to Korean standard was 100.1%, it almost matched to Korean standard. The percent of relative body weight in male students was 100.4%, where as the female's was 99.7%. Thirty six percent of the subjects have breakfast irregularly. The reason skipping breakfast were 'no appetite' 50.5%, 'get up late' 35.8%,' no delicious food' 18.2%. The reason skipping breakfast was significantly different by sex and obese index. The frequency taking snack was significantly different by sex, 34.6% of female subjects took snack more than twice per day, while 16.7% of male subjects did it. The most frequently taking snack were fruits, the points was 4.0 of 5.0. Ramyun, Sundai were taking more frequently among males than females. Females took fruits more frequently than males. Hot dog, ice cream ,and chocolate intakes were significantly different by obese index. The most preference of snack were fruits and ice cream in all subjects. The preference of ramyun, hamburger, egg, chicken, dried squid, milk, peanut, and soft drink were higher in males than in females. Biscuit, ice cream, and chocolate preference were significantly different in obese index.