Background: Flexible flatfoot impairs gait and posture by weakening arch support, potentially leading to musculoskeletal dysfunction. Strengthening exercises, such as the short foot exercise (SFE), have shown promise in correcting this condition. Objectives: This study aimed to investigate the effects of SFE with visual feedback on medial arch height and foot function in adults with flexible flatfoot. Design: Experimental research. Methods: Adults diagnosed with flexible flatfoot were randomly assigned to either an experimental or control group. The experimental group performed SFE with visual feedback, whereas the control group performed the same exercises without feedback. Both groups trained three times per week for five weeks. Outcome measures included the Navicular Drop Test (NDT), YBalance Test (YBT), and Tetrax postural analysis. Results: In the NDT, both groups showed significant improvements (P<.05), while in the YBT, only the experimental group showed a significant improvement (P<.05). In contrast, there were no significant changes in the Weight Distribution Index (WDI) and Stability Test (ST) areas of the Tetrax system in either group (P>.05). Conclusion: SFE effectively improved arch height regardless of visual feedback, though only the visual feedback group showed significant improvements in dynamic balance. However, between-group differences were not statistically significant, suggesting that visual feedback provides subtle rather than substantial additional benefits. Further research with larger samples is needed to establish the clinical value of adding visual feedback to SFE protocols.

This study analyzed and presented zooplankton species occurrence, diversity distribution, and community composition in ninety lakes across South Korea using samples collected through the “Survey of Lake Aquatic Ecosystem Status and Health Assessment.” When comparing our results with the National Species Checklist, we identified factors within each of the three taxa that warrant improvement due to their influence on diversity assessments. To bridge the gap between the ongoing lake ecosystem surveys and the continually updated National Species Checklist-and to enhance the accuracy of diversity evaluations-we conclude that (1) greater taxonomic rigor must be reflected in the national checklist, and (2) the limitations of morphology-based identification (α-taxonomy) must be addressed. Because the National Species Checklist does not distinguish among species, subspecies, and morphospecies, it can give rise to taxonomic oversplitting and taxonomic inflation, leading to ambiguous diversity-index results. Moreover, the low resolution of morphological identification for zooplankton (at the genus, family, or class level) can introduce errors when comparing communities across habitats or detecting non-native introductions. Although alternatives such as environmental DNA and functional diversity exist, they require further refinement before being adopted in policy; therefore, they should be implemented alongside and in comparison with current aquatic ecosystem health assessment methods.

This study was conducted from 2022 to 2024 at the Grassland and Forage Crops Division, National Institute of Animal Science (RDA), in Cheonan, Korea, to develop a medium-maturing variety of Italian ryegrass (Lolium multiflorum Lam.). The newly developed tetraploid cultivar, named ‘Spider’, is characterized by its green leaves, semi-erect growth habit in late autumn, and erect growth habit in mid-spring. With a heading date of May 16, ‘Spider’ is classified as a medium-maturing variety. Compared to the control cultivar ‘Kowinmaster’, ‘Spider’ has a 1.0 mm wider leaf blade, a 1.6 cm longer leaf blade, and is 5 cm taller in plant height. Its dry matter yield (10,169 kg/ha) is significantly higher than that of ‘Kowinmaster’ (p<0.05). The crude protein content of ‘Spider’ is 10.4%, which is 0.2% higher than that of the control. Additionally, ‘Spider’ has a neutral detergent fiber (NDF) content of 49.5% and an acid detergent fiber (ADF) content of 26.6%, showing a 2.2% lower NDF and a 0.2% higher ADF compared to ‘Kowinearly’.

Background: Aquatic exercise utilizing hot springs helps individuals with nonspecific knee pain by reducing joint stress and providing a safe environment for movement. It can improve muscle strength and balance, enhancing overall functional mobility. Objects: This study aims to examine the muscle strength of knee flexion, knee extension, dorsiflexion, and plantar flexion, as well as to investigate static and dynamic balance in middleaged females after performing hot spring aquatic exercise for 4 weeks. Methods: Twenty-two middle-aged females participated in the study. The participants performed hot spring aquatic exercise for 4 weeks. The hot spring aquatic exercise consisted of aquatic walking, aquatic stretching, aquatic side step, aquatic forward reach, aquatic squat, leg lift, and aquatic arm and leg rotation. Muscle strength was measured using microFET2, while static balance was assessed through the one-leg stance test, and dynamic balance was evaluated using the Y-balance test. This study utilized the paired t-test for statistical analysis, with a significance level set at 0.05. Results: The muscle strength of bilateral knee flexion showed a significant increase in the pre- and post-comparison (p < 0.05), and the muscle strength of bilateral knee extension also improved significantly (p < 0.05). In addition, a significant increase was observed in the muscle strength of bilateral dorsiflexion (p < 0.05). The one-leg stance test performed while supporting on the right leg showed a significant increase in the pre- and post-comparison (p < 0.05). Furthermore, the dynamic balance measurements performed while supporting on both the right and left legs demonstrated significant improvements in both legs when compared before and after the intervention (p < 0.05). Conclusion: In individuals with nonspecific knee pain, a 4-week hot spring aquatic exercise program can contribute to the improvement of lower extremity strength, as well as static and dynamic balance ability.