Although adolescents’ obesity prevalence increases recently in Korea due to Westernized dietary life, according to social and economic development, and physical activity decline, distorted body image and improper dietary habits are prevalent, because of excessive obsession with weight control, deriving from psychological impacts including appearance supremacy. This study conducted a survey on health oriented awareness and attitude related with dietary habits targeting adolescents, such as high school students and college students, younger than 24, from May 11 to May 29, 2015. In this study, 280 questionnaire copies were collected out of 300 distributed questionnaire copies, and used 269 copies as analysis data, except 11 copies of which responses were inadequate. The results of this study are as follows: First, the high school students showed higher dietary regularity than the college students. Especially, 95.5% of the college students showed very high irregularity of lunch, compared with just 4.5% of the high school students. Second, the adolescents showed distorted perceived body image in comparison with body mass index (BMI). As a result of examining BMI relationship, according to one’s own perception on body type, 28.6% of the respondents perceived themselves fat, despite normal BMI, and 40.4% of the respondents perceived themselves normal, despite low BMI. Third, health behavior activities level was higher, as the regularity of breakfast (B=1.093), lunch, (B=0.650), and dinner (B=0.765) was higher. The variable affecting the most (β =0.372) was the regularity of breakfast. As interest in weight control was higher, health behavior activities was lower. Because over-interest in weight control may be linked with improper dietary habits or weight control, a caution is needed. The results of this study are expected to be utilized as the basic data for the policy and health-oriented program development to improve adolescents’ health behavior practice.

This study examined the socioeconomic factors that affect self-rated health (SRH) in healthy adults, and the relationship of SRH to health-related habits, serum biochemical indices, and nutritional intakes. Subjects consisted of 1,154 healthy adults without any known disease, aged 19 to 65 years (average age of 36.7), whose information was obtained from the 2013 Korean National Health and Nutritional Examination Survey data. Of these subjects, 73 rated themselves as ‘very healthy,’ 460 indicated that they were ‘healthy,’ 568 self-identified as ‘ordinary’, and 53 put themselves in the ‘unhealthy’ category. The proportion of subjects who chose ‘unhealthy’ was significantly increased with higher frequencies of disruptions in their daily lives (p<0.05), regret after drinking (p<0.05), smoking (p<0.001), and higher levels of stress (p<0.001). On the other hand, the proportion of subjects reported as ‘very healthy’ was significantly higher with regular intense (p<0.001) or moderate physical activities (p<0.05), regular walking (p<0.05), a perception of being ‘normal’ in their body image (p<0.01), a decrease of body weight more than 3 kg in the past year (p<0.05), and without risk factors for metabolic syndrome (p<0.05). Serum triglyceride level was lower, and 25-(OH) vitamin D content was significantly higher, in the ‘very healthy’ group as compared to the ‘unhealthy’ group (p<0.05). Dietary fiber and vitamin C intakes were significantly higher in the ‘very healthy’ group than ‘unhealthy’ group (p<0.05). The overall results suggest that a healthy lifestyle, including regular exercise, non-smoking, good stress management, and higher intakes of fiber and vitamin C, may be potential factors that affect one’s positive perception of health.

This study was designed to provide the basic data of an effective nutrition education for desirable lifestyle and dietary habits to improve the nutritional status for the elderly by investigating health-related lifestyle, dietary habits, nutritional knowledge, and food intake of the elderly. The subjects included 58 elderly men and 146 elderly women. 35.8% had no more than an elementary school education. Most subjects (54.4%) were widows/widowers. Most subjects (71.0%) made over 150,000 won. 52.5% of subjects lived in houses. Smoking, drinking, exercise, the average sleeping time were significantly difference between the gender (p<0.05). In terms of dietary habits, our results showed that 80.9% of respondent eat regularly meals, including breakfast (83.5%). Both sexes prefer soft and salty food. Women enjoys more spicy and salty food compared with men and then shows meaningful difference (p<0.05). Their favorite meals are soup, stew, salad and boiled vegetables. Compared to women, men have a higher rate of correct answers about questions related to nutrition knowledge as showing significantly difference (p<0.05). In a study of dietary habits, they take in carbohydrates with the highest percentage and following by vegetables and fruits. The amount of meat, first and egg they eat is more than the previously. Eating meat is higher men as showing significant difference (p<0.05). In summary, nutritional status for the elderly shows healthy lifestyle and diet about half of those and most them try to live healthy life in future. It is hope that the elderly may need to learn proper nutrition knowledge for healthy lifestyle and nutrition education and counseling for building up healthy lifestyle and desirable dietary habits. Furthermore, it is necessary to start work to establish a baseline nutritious evaluation for the elderly and at a time to study the development of standard eating tool proven reliability and validity, consequently to provide a basic framework for the evaluation of nutritional status.

The present study was designed to investigate health-related life habits, food preference, body composition for proper dietary habits, health promotion of communities in Incheon area. The effects of personal characteristics and health-related life habits such as gender, age, having breakfast, smoking, drinking, and exercise were analyzed using a surveying. 961 community subjects (262 males and 699 females) were investigated using a questionnaire and Inbody. Data were analyzed by descriptive statistics, chi squared test, and one-way ANOVA (analysis of variation) with SPSS/WIN 21.0. The result of gender distribution showed there were 262 males and 699 females, and with respect to the effect of gender on healthrelated life habits, smoking, drinking, and exercise showed significant differences (p<0.05), whereas having breakfast was not significantly difference (p>0.05). Therefore, the present provide evidence of a relationship between health-related life habits and gender. Regarding the effect of BMI on health-related life habits, exercise showed significant differences (p<0.05), whereas smoking, drinking, and having breakfast were not significantly difference (p>0.05). Thus, the present study also provides evidence of a relationship between health-related life habits and BMI. Our analysis shows that food preference and body composition were significant different from health-related life habits such as smoking, drinking, exercise, and having breakfast (p<0.05). Our analysis showed that body composition was significant differences from health related habits such as smoking, drinking, exercise, and breakfast (p<0.05). In conclusion, the present study suggests that diet guidelines support and improve health promotion designed by communities.

The purpose of this study was to compare weight control behaviour, eating habits, and health-related life habits accordingto degree of obesity among normal, overweight, and obese groups. Self-perception of weight and desire for weight controlin males (p<0.001) and females (p<0.001) varied among the three groups. Reasons (p<0.001), experience (p<0.01), andmethod of weight control (p<0.05) were different among the three female groups, whereas males did not show anydifferences. Intake of nutritional supplements in the male obese group was higher compared to other groups (p<0.01),whereas eating habits were not significantly different among the three groups for both males and females. Food habits scorefor intake of fruits, milk, and yogurt were higher in females than males (p<0.001). Correlation coefficients of food habitsscore and anthropometric measurements showed that hip circumference was negative for intake of fruits in males, whereasRBW and BMI were positive for food combination, intake of bean products, and fishes in females (p<0.05). Frequency andfitting exercise in the obese female group were lower than in the other groups (p<0.01). Therefore, proper nutritionaleducation for obese individuals is recommended proper self-perception of weight, good food habits, and regular exercise.

The aim of this study was to compare the dietary patterns and behaviors of female university students according to their type of residence. The subjects consisted of 369 female students from the Gyeongju area. This cross-sectional survey was conducted using a self-administered questionnaire. The SPSS 14.0 statistical package was used for the data analysis. The results are as follows: the height and weight means were 162.7±4.6 cm and 53.9±6.7 kg respectively. For BMI, 44.2% of the subjects were with in the normal (18.5-23) and 49.1% were underweight and 6.2% were overweight. In terms of alcohol consumption, 78.9% of the subjects consumed alcoholic beverages, and there was no significant difference by the type of residence However, for drink proportion and the preferred type of alcoholic drink there were significant differences by the type of residence (p〈0.001). Third, for smoking status and the intention of quitting smoking there were significant differences by the type of residence (p〈0.000, p〈0.05 respectively). Also, for exercise regularity and preference as well as food preference and taste, there were again significant differences by the type of residence (p〈0.001). Finally, in terms of breakfast intake and kinds of foods eaten at breakfast significant differences were found by the type of residence (p〈0.01).