본 연구는 황련 추출물을 함유한 에센스가 피부 장벽 강화와 보습에 미치는 영향을 검증하 는데 목적을 두고 있다. 황련 추출물을 함유한 에센스를 22명의 피험자에게 4주간 사용하게 한 후 지정 한 상박 부위의 경피 수분 손실량(g/m²h)과 수분량(A.U.)을 측정하였다. Vapometer를 이용하여 경피 수분 손실량을 측정한 결과 사용 전 14.82±4.01에서 4주 사용 후 11.08±2.55로 나타났고 유의 확률은 p<0.001로 25.27% 유의하게 감소하였다. Corneometer로 측정한 피부 수분량은 사용 전 31.73±8.09에 서 사용 후 46.73±7.45로 나타났고 유의 확률은 p<0.001로 47.26% 증가하였으며 설문을 통한 효능평 가에서 피부 이상 반응 없이 두 항목 모두 100% 개선된 것으로 나타났다. 이와 같은 결과로 황련 에센 스는 피부 장벽 강화와 보습에 효과적인 것으로 확인되었고 이는 향후 황련 추출물의 다양한 활성을 이 용한 화장품 개발에 초석이 될 것으로 기대된다.
이 논문에서는 기존의 조인트 교량을 일체식 교대 교량으로 변경할 경우, 온도하중에 의한 상부구조의 인장에 따른 흉벽의 휨거동을 보강하기 위한 흉벽 FRP 보강공법을 제안하고, 설계 및 유한요소해석을 통해 보강 효과를 검토하였다. FRP 보 강재는 펄트루젼 공정으로 제작하며, 흉벽 전면부에 부착하여 일체식 교대 교량으로 변경할 때, 흉벽에 부족한 인장철근의 역할 을 대체하게 된다. 흉벽 FRP 보강공법의 설계는 ACI Committee 440을 참고하여 수행하였으며, 유한요소해석은 콘크리트, 철근 및 유리섬유와 비닐에스터로 제작한 FRP 보강재의 최대응력을 보강 방법에 따라 비교하였다. 유한요소해석 결과, FRP 보강재는 콘크리트에 발생하는 인장응력을 감소시키는 역할을 하며, 흉벽이 저항할 수 있는 휨모멘트를 증가시킬 수 있는 것으로 나타났 다.
Purpose: 본 연구의 목적은 본 연구의 목적은 2주간의 회전근개의 강화운동이 회전근개의 근육 두께, 견봉하 공간, 어깨 불안정성에 미치는 영향을 알아보고자 하는 것이다. Methods: 근골격계 질환이 없는 대상자 35명을 대상으로 수행하였으며, 횡격막 호흡을 하는 그룹과 횡격막 호흡을 하지 않는 그룹으로 나누었으며, 두 그룹 모두 필라테스를 수행하였다. 실험에 사용한 기기로는 Ultrasonography(US), Pulmonary function tests(FEV1 / FVC), Bioeletic Impedance Analysis, Sit and reach test를 사용하였다. 근골격계 질환이 없는 대상자 20명이 실험에 참여하였다. 근력 강화 운동은 2주 동안 주 5세트, 총 50세트 실시하였으며, 운동은 풀캔, 빈캔, 외회전 운동으로 진행하였다. 초음파를 이용하여 극상근과 극하근의 근육 두께와 견봉하 공간의 변화를 확인하였다. CSMI는 가시위근과 가시아래근의 근력을 평가하는 데 사용되었다. 정규성 검증을 실시한 후, 반복측정분산분석 (repeated measures of ANOVA)를 사용하여 운동 전, 1주후, 2주후를 비교하였다. 사후 분석을 위해 Fisher’s LSD를 실시하였다. Results: 근력의 비교에서 운동 2주 후 측정 시 내회전에서 유의한 차이가 있었다 (P <0.05). 외회전에서는 유의한 차이가 없었다 (P >0.05). 근육두께에서는 가시위근과 가시아래근의 근육 두께는 유의한 차이가 없었다 (P >0.05). 또한 봉우리밑 공간에서도 유의한 차이가 없었다 (P >0.05). Conlusion: 결론적으로, 빈캔 운동과 풀캔 운동, 측면 외회전 운동은 어깨관절 안쪽돌림의 근력 강화에 긍정적인 효과가 있었다
이 연구는 탄소섬유시트의 보강겹수에 따른 I형 PFRP 휨부재의 휨보강 효과를 조사하기 위해 길이 600mm의 PFRP 휨부재와 상하부 플랜지에 1mm 두께의 탄소섬유시트로 보강하여 휨실험을 수행하였다. 또한, 탄소섬유시트의 보강겹수와 보강 위치에 따른 I형 PFRP 휨부재의 휨보강 효과와 단면 감소량에 대해 조사하였다. 그 결과 2겹으로 보강하였을 때 휨강도와 휨강성이 증가함을 확인하였다.
FRP 보강이 RC 기둥의 내진성능에 미치는 효과를 평가하고자 다양한 실험 연구가 수행되어 왔다. 그 중 많은 연구가 휨지배를 받는 원형 단면 RC 기둥의 거동에 초점을 맞추었다. 단면 형태가 FRP 보강에 의한 구속효과에 영향을 주기 때문에, 단면 형태에 따라 보강효과 및 최종손상 양상이 다를 수 있다. 또한, 기존 RC 기둥 중 일부는 현재의 구조기준을 만족하지 못하는 설계로 인하여 취성적인 파괴 모드인 전단 파괴가 발생할 것으로 여겨진다. 이 두 가지 조건을 고려하여, 현무암 섬유를 함유한 FRP 시트와 복합섬유 패널로 보강한 정사각형 단면을 가진 짧은 RC 기둥의 전단 거동을 살펴보기 위하여 반복하중 실험을 수행하였다. 실험 결과에서 전체적인 전단 거동의 개선을 확인하였으며, 이러한 경향은 모서리 부분에서 심각한 손상이 발생할 때까지 유효하였다.
Background: Stretch-oriented home exercise programs are often used as treatments for patients with adhesive capsulitis; however, there is lack of research on home exercise programs to strengthen rotator cuffs.
Objects: The aim of this study is to investigate the effect of home exercise programs for rotator cuff strengthening on pain, range of motion (ROM), disability level, and quality of life in patients with adhesive capsulitis.
Methods: Twenty-two patients with adhesive capsulitis volunteered to participate in this study. The subjects were randomly divided into an experimental group (n = 11) and control group (n = 11). For the experimental group, manual therapy and home exercise programs for rotator cuff strengthening were applied for 6 weeks; for the control group, only manual therapy was applied for 6 weeks. Shoulder pain (quadruple visual analogue scale, QVAS), ROM, disability (shoulder pain and disability index-Korean version, SPADI), and quality of life (world health organization quality of life scale-Korean version, WHOQOL-BREF) were evaluated at baseline, after 3 weeks, and after 6 weeks of intervention. The changes in the measurement variables were analyzed by using repeated measure analysis of variance.
Results: Significant differences were observed between the experimental group and control group in the QVAS; SPADI-pain scores; SPADI-disability scores; SPADI-total scores; flexion, abduction, internal and external rotation ROM of the glenohumeral joint; and WHOQOLBREF total, overall, physical health, and psychological scores. All groups displayed statistically significant improvements as observed in the QVAS, SPADI, flexion, abduction, external and internal rotation ROM of the glenohumeral joint, and WHOQOL-BREF.
Conclusion: Home exercise programs for rotator cuff strengthening had a positive impact on shoulder pain, shoulder ROM, disability level, and quality of life in patients with adhesive capsulitis. Therefore, we propose the use of home exercise programs for rotator cuff strengthening in the exercise rehabilitation of patients with adhesive capsulitis.
이 연구는 지진하중 작용시 RC 교각의 겹침이음부에서 발생할 수 있는 종방향 철근의 부착파괴를 방지하기 위한 FRP 래핑 보강공법에 관한 실험적 연구이다. FRP 래핑공법은 수작업 또는 장비를 이용해 교각에 유리섬유를 래핑하고 에폭시 수지를 이용해 고정시키는 공법이다. FRP 래핑공법의 내진성능 보강효과를 확인하기 위해, 겹침이음부가 존재하는 6개의 교각 실험체에 대해 준정적실험을 수행하였다. 실험결과 FRP 래핑공법으로 보강한 교각은 변위연성도 및 에너지소산 능력이 증가하 였으며, 무보강 실험체에 비해 연성거동함을 확인하였다. 또한, FRP 래핑 보강량과 보강효과는 선형비례하지 않으므로 최적 설 계를 통해 교각을 보강하는 것이 효과적임을 확인하였다.
This research was conducted to investigate the effect of continuous antagonistic muscle strengthening exercise and Evjenth-Hamberg stretching on the pulmonary function of university students with abnormal transformation of forward head posture(FHP). The results of study subject to the continuous antagonistic muscle strengthening(CAS) group(n=10) and Evjenth- Hamberg stretching(EHS) group(n=10) that was conducted 3 times a week for 6 weeks are as follow. FVC, IVC, and MVV all were shown to be significant in the pre·post comparison between the CAS group and EHS group(p<.05), and significant difference was shown for MW between the two groups(p<.05) in which the CAS group showed better effect. Based on the results above, it is considered that combining continuous antagonistic muscle strengthening exercise has better effect on pulmonary function compared to application of only Evjenth-Hamberg stretching.
This study aimed to determine the effect of lower trapezius muscle strengthening exercises on pain, neck disability index (NDI), cervical range of motion (ROM), and lower trapezius muscle strength in patients with unilateral neck pain. Following baseline measurements, the subjects (N=40) with unilateral neck pain were randomized into one of two 5 weeks exercise intervention groups: a experimental group (EG, n1=20) that received strength training of the lower trapezius muscles or a control group (CG, n2=20) that received routine physical therapy program. Each group participated in the intervention for 30 minutes, 3 times a week, for 5 weeks. All participants performed 2 repetitions of each intervention per day. The numeric pain rating scale for pain, NDI, ROM, and lower trapezius strength were recorded both pre- and post-intervention for both groups. Paired t-tests were used to determine significant changes post-intervention compared with pre-intervention and independent t-tests were used to analyze differences in the dependent variables between the 2 groups. After the 5-weeks intervention, both groups experienced significantly decreased pain and disability level (p<.05) and significantly increased cervical flexion, extension, lateral flexion, and rotation ROM (p<.05). The EG that received strength training of the lower trapezius muscles showed greater improvements in pain and functional disability level, cervical rotation, and lower trapezius strength than the CG (p<.05). These results suggest that a lower trapezius strengthening exercises reduce neck pain and neck disability level and enhance cervical ROM and lower trapezius strength level in patients with unilateral neck pain.
In recent years, fiber reinforced polymer plastic composites are readily available in the construction industry. Fiber reinforced polymer composite has many advantages such as high specific strength and high specific stiffness, high corrosion resistance, light-weight, magnetic transparency, etc. In this paper, we present the result of investigation pertaining to the flexural behavior of flange strengthened I-shape pultruded fiber reinforced polymer plastic (PFRP) member using carbon fiber sheet (CFRP sheet). Test variable is consisted of the number of layers of strengthening CFRP sheet from 0 to 3. From the experimental results, flexural strengthening effect of flange strengthened I-shape PFRP member using CFRP sheet is evaluated and it was found that 2 layers of strengthening CFRP sheet are appropriate considering efficiency and workability.
Carbon fiber reinforced polymeric plastic (CFRP) can be used for the deteriorated reinforced concrete members. CFRP reinforcement method, which is one of the reinforcement methods, can improve the strength and durability of reinforced concrete member. CFRP reinforcement method has been proved that it has sufficient effect on the flexural strengthening of reinforced concrete flexural member through numerous previous researches. In this paper, we present the analytical result of investigation pertaining to the CFRP reinforcing effect on the singly reinforced and doubly reinforced rectangular flexural members and T-shape singly reinforced flexural member. The analytical study is performed according to the code by ACI Committee 440 and previous research results.
The purpose of this study effectiveness of core strengthening exercise programs on symmetric double limb support and balance ability for elderly. The subjects that 30 persons between the ages of 65~80 elderly participated were divided into two groups randomly for 8 weeks. Tetrax interactive balance system and Berg's balance scale were used to assess support and stability. Paired t-tests were used to evaluate the changes before and after intervention. The difference between the groups was compared using an independent t-test. The experimental group showed significantly increase weight support, stability, balance(p<.05). However, the control group not showed significantly increase weight support, stability, balance(p>.05). In a variation, experimental and control groups showed significantly increased rate of weight support, stability, balance(p<.05). Consequently, core strengthening exercise program should be considered as a therapeutic method for the elderly to improve the balance ability and effectiveness on falls.
The purpose of this study is to examine the effect of stabilization, resistance exercise, and combined exercise for lumbar on balance and walking ability of elderly. This study selected 22 subjects of over 65 years old elderly women who satisfy the study condition from A, B and C Senior Citizen's Center, in Daegu. The subjects were divided into groups; 7 for resistance exercise group, 8 for stabilization exercise group, and 7 for combined exercise group(resistance and stabilization exercise). The exercises were conducted for 60min a day, three times a week for 12 weeks. Balance and walking ability were checked before the exercise, 6 weeks later, and 12 weeks later. First, all lumbar muscle strengthening exercises were effective for static balance which changed according to exercising period. In dynamic balance, the resistance exercise group showed significant improvement in sit to stand. Stabilization exercise group showed significant improvement in all factors. The combined exercise group showed significant improvement in sit to stand and timed up and go. There was no difference between the exercise types. Second, the resistance exercise group showed significant change in Cadence which changed according to exercising period. The combined exercise group showed significant improvement in all factors. Between the exercise types, combined exercise was a bit more effective than resistance exercise. According to the result of 12 weeks of lumbar muscle exercise, combined exercise is considered to be the most effective exercise to prevent fall as it helps balance and walking ability slightly more than other exercises. Therefore, this study can understand the risk factors for fall accidents that frequently occur among elderly and adopt the combined exercise to prevent fall which in turn will prevent secondary problems occur from fall accidents and improve quality of life of elderly.
The limited walking ability after a stroke restricts a patient's independent mobility at home and in the community. It also brings about significant social handicaps. Therefore, it is necessary to improve walking ability in community-dwelling persons with stroke. The purpose of this study was to evaluate the effectiveness of gait training and muscle strengthening exercise of lower extremities in persons with chronic stroke. Nineteen community-dwelling individuals with stroke participated in this program. The exercise program lasted for seven weeks, with a 1-hour program twice per week, and it consisted of balance training, gait training, and strengthening of lower extremities. The outcome of the program was assessed by the gait speed, Wisconsin Gait Scale (WGS), Berg Balance Scale (BBS), and Stroke Impact Scale (SIS). Significant effects were found for the WGS, BBS, and mobility and hand function domain of the SIS (p<.05). It was found that short-term gait training exercise could improve quality of gait, balance, and mobility. Therefore, a more effective exercise program is required for community-based persons with stroke.
최근 FRP Plate를 이용한 철근콘크리트 구조물의 보수보강 방법으로 많은 연구가 수행되어 왔다. 이러한 FRP Plate로 보강된 구조물의 경우 보강재 단부의 조기탈락에 대한 문제점이 많은 연구를 통하여 지적되었다. 본 논문은 이러한 보강재 단부의 조기탈락에 대한 대안으로 CFRP Plate 외부부착공법에 있어서 단부를 보강철물을 이용하여 2차적으로 보강하는 방법 및 CFRP-Rod 표면매립공법으로 횝 보강된 철근콘크리트 보의 구조적 거동 및 휨 보강 성능을 파악하는데 그 목적이 있다. 또한 보강 방법에 따른 효과적인 휨 보강 성능을 파악하기 위하여 CFRP Plate 외부부착공법과 CFRP-Rod 표면매립공법을 실험을 통하여 이를 비교 고찰하여 휨 보강 성능효과를 알아본다.
보강방법으로 많이 사용되고 있는 CFRP Plate 접착 공법은 보강된 부재의 내력 증가에 아주 효과적이나 에폭시를 이용하여 표면 부착하는 특성상 충분한 성능을 발휘하지 못하고 보강 판의 탈락으로 파괴에 이르는 조기파괴(premature failure)의 파괴 특성을 보인다. 이러한 보강 실험체의 파괴 특성은 철근비, 콘크리트 강도, 보강재 종류, 보강길이, 접착제인 에폭시의 물성 등의 변수들에 의해 영향을 받는다. 본 연구에서는 CFRP Plate로 휨 보강된 RC 보의 구조적 거동 및 보강재 조기 탈락에 대한 보완으로 보강 CFRP-Rod를 이용한 표면매립공법의 휨 성능효과를 보기 위하여 수행된 실험결과를 비교 고찰한다. CFRP Plate 외부부착 공법을 적용한 RC 보강보의 주요 변수로는 보강재 길이, 보강위치(보의 인장면 및 측면), 단부 보강철물 유무 등의 실험변수로, CFRP-Rod는 보강재 길이를 변수로 하여 실험을 수행하였다.
The purpose of this study was to investigate the effect of functional strengthening exercise on static and dynamic standing balance in a child with cerebral palsy. The subject was a 7 year old boy with diplegia whose Gross Motor Function Measure (GMFM) score was 80% along with G1 of the lower extremities in Modified Ashworth Scale. The subject was ambulatory with some degree of limitation and demonstrated muscle weakness and strength asymmetry in the lower extremities. A changing criterion design for a single-subject research was used for this study. The functional strengthening exercise consisted of lower extremity ergometer exercise and knee exercise with grading movement in standing position, each for 20 minutes, which lasted 18 sessions for 6 weeks. A knee extensor strength test on both extremities and standing balance test were conducted after each functional strengthening exercise. Two types of standing balance were tested: one leg stance test and functional reach test. One leg stance test was to evaluate static standing balance, and functional reach test was to evaluate dynamic standing balance. The results showed that the functional strengthening exercise had some positive effects on improvement of both static and dynamic standing balance, and there was a positive correlation between the knee strength and standing balance.
In this study, fatigue cracks in welled joints of gusset plate at the lower flange of the plate girder bridge, field measurements were carried out and their test results were analyzed. Results obtained are summarized as follows. The proposed the reliability of the reinforcement effect by comparing the maximum stress value with the limit of the fatigue detailed category E.
This paper examined the axial behavior of full-scale section enlargement strengthening columns with different supplementary ties in the jacket section. The supplementary V-ties were effective in enhancing the confinement of core concrete and preventing the premature buckling of longitudinal reinforcement.