본 연구는 아유르베다 체질의 불안과 우울 치유 모래상자 단일 사례연구이다. 본 연구의 대상은 바따체질 유형의 중년여성으로 불안과 우울을 가지고 있었다. 본 연구는 기관생명 윤리위원회(IRB)의 심사를 거쳐 승인(승인번호: 8223-202311-HR-018-01)을 받고 실시되었으 며, 2024년 2월 6일∼ 4월 23일까지 주 1회 50분간 총 12회기로 실시하였다. 연구참여자는 초기에 신경성질환이 자주 생기는 바따체질 유형으로 정서적 불안정감과 우울감이 높았으 며 남편에 대한 불신감이 팽배되어 이혼을 할 만큼 분노가 내재 되어 있었다. 또한 어릴적 부모로부터 불안정 애착을 경험하여 자존감이 낮고 자신의 미래에 대해 비관적인 정서가 내재 된 양상을 보였다. 그러나 꾸준한 모래상자를 통해 우울척도가 47점에서 15점으로 낮 아지면서 우울감 감소로 나타났다. 또한 후반에는 자기자신을 긍정적으로 느끼고 스스로 감정표현을 하면서 남편의 폭력에 대한 적극적인 대처방안을 찾는 등 심적변화가 개선된 것으로 나타났다. 결론적으로 신경성 질환이 자주 생기는 아유르베다 바따체질 유형은 모 래상자를 통해 불안감과 우울감이 감소되었으며 정서적 안정감이 향상되어 가족관계에도 원만함으로 나타났다.

본 연구는 아유르베다 마사지와 상담의 효과를 까파 체질의 단일사례를 중심으로 연구 하였다. 아유르베다 마사지의 효과와 상담의 효과를 융합한다면 어떤 결과가 나올지 연구 해 볼 필요성이 있다고 본다. 본 연구의 목적은 신체적, 심리적, 영적 문제를 가지고 있는 사람들을 돕는 기초자료가 되고자 한다. 연구참여자는 S시 거주의 여성(30세)으로 까파 체 질이다. 마사지와 상담 장소는 본 연구자의 연구소에서 이루어 졌으며, 기간은 2022년 1월 5일부터 4월 29일까지 주 1회 12회기를 하였다. 회기마다 30분 상담, 마사지 90분, 상담 30 분 총 2시간 30분간 실시하였다. 비만과 피부발진을 가지고 있는 폭식증 환자로서 본 연구 에 동의하고 참여하였다. 연구결과, 참여자의 경우 심리적 문제가 신체화되어 나타났기 때 문에, 심리적 문제를 먼저 다룰 필요성이 있었다. 아유르베다 마사지를 받으면서 아주 부드 러운 터치에서 충분한 사랑을 받는 것을 느꼈다. 연구자가 참여자의 가정과 직장에서 받는 스트레스를 경청해 주고, 공감해주면서 치료가 되었다.

The elderly population is rapidly increasing in South Korea, and interest in food development considering the Sasang constitution theory from oriental medicine and balanced nutrition is increasing. We developed the oriental medicinal porridges based on the Sasang constitution for the elderly. By Sasang constitutional medicine, Taeyangin has a large lung and small liver, and Soyangin has a large stomach and small kidney. Taeeumin has a small lung and large liver, and Soeumin has a small stomach and a large kidney. In this study, proper oriental medicine and food ingredients were identified, and a total of 12 oriental medicinal porridges were developed for 3 items by 4 Sasang constitution types. A single portion was developed based on about 600±66kcal, and the food ingredients were chopped. After cooking the menu developed based on the Sasang constitution, a sensory test was conducted. Five items, such as taste, appearance, aroma, texture, and overall preference, were evaluated on a 7-point scale. Sewage omegaenggul porridge among porridges for Taeyangin had the highest overall acceptance (6.17±0.7 points). Sukjihwang abalone black sesame porridge for Soyangin had the highest score(5.83±0.9 points). Sanyakyulmu hwangtae porridge for Taeeumin had the highest score(5.90±0.6 points). Ginseng chicken curry porridge among porridges for Soeumin had the highest overall preference in taste, appearance, aroma, texture, and overall acceptability (6.53±0.7 points). A limitation of this study was that the clinical trial could not be conducted on the elderly classified as Sasang constitution. In the future, the elderly will be able to have oriental medicinal foods according to the classification of Sasang constitution.

본 연구는 아유르베다 체질별 식이요법과 생리적 변화관계 연구로 스트레스 혈관탄력성 자율신경을 중심으로 알아보고자 했다. 식이요법은 생활습관을 변화시키고 의식을 증진시키며 심리적 신체적 불균형을 바로 잡아준다. 자신의 체질에 알맞은 식이요법을 통해 각종 질병 및 스트레스 예방 및 치유에 활용하고자 하는 것이 본 연구의 목적이다.본 연구를 통해 나타난 결과를 살펴보면 전체 연구 대상자들의 스트레스 지수는 사전과 비교해 사후 결과 값이 평균 감소하였고 혈관탄력성 또한 위험 경계에서 모두 안전으로 향상되었다 또한 자율신경의 부교감활성은 향상된 반면 교감활성은 감소하는 결과를 얻었다. 결론적으로 본 연구를 통해서 아유르베다 식이요법은 체질별 맞춤식 식이 방법이므로 생리학적으로 우리의 건강을 지킬 수 있었다는 것을 알 수 있었으며 자신의 체질에 알맞은 아유르베다 식이요법은 질병 예방과 치유에 도움이 된다는 것을 밝혔다. 본 연구의 제한점은 식사를 통한 연구인 관계로 시간과 경제적 부담의 영향으로 인해 연구 참여자 수가 제한적이었음은 아쉬움으로 남는다. 앞으로 이러한 체질별 식이요법이 더 많은 사람들이 손쉽게 접할 수 있는 다양한 프로그램 개발이 시급하다고 본다.

In this study, the BMI characteristics and food preference were examined according to the Sasang constitution typology. The constitution type of the subjects was judged by SCAT2 (SC) and Sasang specialists (SP), and the data were compared with the group (SS) in which the two results coincided. The results of SC and SP were consistent with 55 (38.2%) out of 144 subjects. Among the 55 subjects, there were 36 (65.5%), 15 (27.2%), and 4 (7.3%) Soeumin, Taeeumin, and Soyangin, respectively. The BMI of Taeeumin was significantly higher than that of Soeumin (p< .001) in all analytical methods. On the other hand, there was a difference in determining the body shape of Soyangin between the SCAT2 and specialists. The Taeeum-Soeum Food Preference Index was applied to compare the food preference to 41 types of food. In SS analysis, 13 kinds of foods preferred by Taeeumin or Soeumin were found, of which 8 (19.5%) were consistent with the existing food data. Taeeumin preferred 6 kinds of food, such as cold soybean-soup noodles, wild sesame seaweed soup, pan-fried tofu, Yeongun-jorim, Doraji-namul, and soy milk. In contrast, the favorite foods of Soeumin were black rice and Dak-galbi.

The Sasang constitution typology was analyzed through SCAT2 and a specialist to examine the correlation between the Sasang constitution and dietary pattern, and the difference in BMI and food preference according to Sasang constitution was determined. The Sasang constitution typology of the subjects was classified by SCAT2 and a specialist. Seventy-four subjects were screened by SCAT2 (SC), and 18 of them were judged by the specialist (SP). The results of SCAT2 and the specialist were consistent in 13 subjects (SS). BMI and food preference among these groups were compared. The concordance rate of SCAT2 and the specialist classification was 72.2%. The BMI in SC was significantly lower in the order of Taeeumin, Soyangin, and Soeumin, but no significant difference was observed between Taeeumin and Soyangin in SP and SS. To analyze the preference of food and the constitutional suitability, the ‘Yin-Yang food preference index’ was developed and compared with the data classified by constitutional food according to existing ideological medical theory. As a result, there were 33 food items that matched in the SP-SS, which was more than that in the SC-SP (4 items), SC-SS (6 items), and SCSP- SS (4 items). Twenty-four of the 33 matched food items were consistent with the existing constitutional food data. In conclusion, SCAT2 is a very useful tool for Sasang constitutional research, but for more objective research, it is recommended that subjects who show consistent results by different methods be targeted.

본 연구는 아유르베다 체질유형과 청소년들의 미디어 중독 간의 관계성를 연구하여 청소년들의 미디어 중독을 예방하는데 필요한 집단 상담 프로그램과 임상연구를 구축하는데 도움을 주고자 하였다. 본 연구를 위해 Y시에 소재한 중학생 251명(남 115명, 여 136명)과 대학생 193명(남 127명, 여 66명)을 대상으로 설문조사를 하였고. 분석방법은 SPSS 19.0 프로그램으로 교차분석과 카이제곱 분석, 다변량 분산분석을 실시하였다. 연구 결과 미디어 중독에 있는 대상자들의 아유르베다 체질 유형을 알아보았다. 본 연구결과, 바따 18.7%, 삐따 51.1%, 까파 30.2%로 삣따 체질이 가장 많은 것으로 조사되었으며, 이는 삣따 체질에서 보이는 특질과 청소년 연령대에 드러나는 기질적인 모습들이 닮은꼴의 요소가 많음을 보여 주고 있다. 특히, 우리가 주목해야 할 점은 삣따의 불균형 시 자극에 민감하며 적대적으로 공격적인 태도를 보이는 것이 미디어 중독에 빠질 경향성과 비슷하다는 것이다. 청소년 중 중학생의 경우 스마트폰 중독 38.1%, 인터넷 중독26.1%로 대학생의 30.1%와 19.6%보다 더 높은 수치로 중독이 더 많음을 알 수 있다. 성별 대비에서는 스마트폰과 인터넷을 사용하는 여부에 따라 차이가 큼을 알 수 있었다. 여학생의 경우 스마트폰 중독(31.6%)은 남학생의 중독(36.7%)과 별 차이가 없었으나, 인터넷 중독에서 남학생 29.5%에 비해 여학생은 16.3%의 중독을 보였다. 본 연구결과에 의하면 체질유형에 따른 미디어 중독 간의 미치는 영향이 크지 않다는 연구결과가 나왔으나 체질 유형과 성별에서는 유의미한 차이가 있음이 밝혀졌음으로 이를 기반으로 앞으로 더 많은 연구가 이루어지기를 바란다.

본 연구는 사회복지대상자의 아유르베다 체질과 질병을 파악하고자 복지대상자 중 질병을 앓고 있는 대상자 343명을 연구하였다. 연구결과, 바따 체질은 77명, 삣따체질은 75명, 까빠체질은 48명, 바따-삣따체질은 48명, 바따-까빠체질은 35명, 삣따-까빠체질은 60명이었다. 아유르베다 체질과 질병의 분석은 교차분석, 카이제곱(X²) 검정을 하였으며, 바따성 질병은 바따 체질에서 많이 발생하였고 통계결과는 유의미하였다(X²=81,769, p〈.05) . 삣따성 질병은 삣따체질에서 많이 발생한 것으로 나타났으며 통계결과는 유의미하였다 (X²=76,982, p〈.05). 까빠성 질병은 까빠체질에서 많이 발생한 것으로 나타났으며 통계결과는 유의미 하였다(X²=81,121, p〈.05). 바따체질의 질병은 관절염, 조현병, 척추디스크 순으로 많이 나타났으며, 삣따체질의 질병은 고혈압, 뇌출혈·뇌경색, 요추·척추염, 위암·위염 순으로 나타났고, 까빠체질의 질병은 우울증, 호흡기질환, 천식, 통풍질환 순으로 나타나 아유르베다 체질과 질병 발병은 관련이 있는 것으로 나타났다.

본 연구에서는 소양인, 태음인 그리고 소음인 지원자의 혈액으로부터 분리한 면역세포에서 한국, 일본 및 미국에서 재배한 생마늘(RG)과 증숙마늘(SG) 70% 에탄올추출물에 대한 면역활성과 항산화능을 탐색하였다. 70% 생마늘추출물(RGE)은 세포 증식율, NO와 TNF-α 생성능이 소음인에 가장 높았고, 태음인과 소양인 순으로 나타났다. 반면에, 증숙마늘 추출물(SGE)은 각 개인별 체질에 영향을 미치지 않으면서 생마늘 추출물보다 면역활성이 더 높았다. 뿐만 아니라 국가별로 재배한 생마늘 및 증숙마늘의 면역효능은 나라별로 차이가 있었으며 한국산이 가장 높은 면역활성을 나타내었고 일본산, 미국산 순으로 나타났다. 이러한 결과는 항산화 효능에서도 유사한 경향을 나타내었다.

본 연구는 비만 여성을 대상으로 1일 300~400 kcal의 섭취 열량을 제한하는 프로그램(대조군)과, 열량의 제한은 없이 음 양 체질에 따라 식품의 종류를 선택하는 프로그램(실험군)을 8주간 실시하여 체중 감량 효과를 비교하였고, 결과는 다음과 같다. 1. 대조군과 실험군 모두 체중감량 프로그램 참여 후 유의 적인 체중 변화가 있었으며, 대조군은 평균 1.1 kg, 실험군은 2.8 kg의 체중이 감량되었고, 실험군 내에서는 음체질이 3.3 kg, 양체질이 2.3 kg 감량을 보였다. 프로그램 참여 후 대조군 과 실험군 모두 체지방, 체질량지수, 허리둘레, 엉덩이둘레가, 실험군은 체지방, 체질량지수, 가슴둘레, 허리둘레, 엉덩이둘 레가 유의적으로 감소하였으며, 실험군이 대조군에 비해 감 소폭이 더 큰 경향을 보였다. 2. 대조군의 경우, 1일 섭취 열량이 프로그램 실시 전 2,061.0 kcal에서 실시 후 1,588.4 kcal로 약 17%가 감소하였다. 반면, 실험군은 프로그램 실시 전 1,679.6 kcal 에서 체중감량 프로 그램 실시 후 1,810.6 kcal로 약 7% 증가하는 상반된 결과가 나타났다. 영양소 섭취 상태를 살펴보면 대조군은 체중 감량 프로그램 실시 후 지방과 단백질, 당질, 나트륨, 콜레스테롤, 나이아신, 비타민 B1, 아연, 인, 칼슘의 섭취가 각각 유의적으 로 감소하였다. 실험군은 탄수화물과 식이섬유, 칼슘, 인, 철 분, 비타민 A, 비타민 B2, 비타민 C의 섭취량이 유의하게 증 가하였다. 3. 대조군과 실험군 모두 프로그램 실시 전 음양 식품의 섭 취빈도에 차이가 없었으나, 프로그램 실시 후 실험군에서 양 체질인은 음성식품을, 음체질인은 양성식품을 섭취하는 빈도 가 유의하게 증가하였다. 4. 프로그램 실시 후 대조군은 헤모글로빈 수치가 유의적 으로 감소하였으나, 실험군은 헤모글로빈 수치가 유의적으로 증가하였고, 혈당, 혈중 총 콜레스테롤과 중성지방이 유의적 으로 감소하였다. 이상과 같이본 연구에서는 체질식이를 섭취한 경우, 체중 감소가 더 효과적으로 나타나고, 영양소 섭취상태도 개선되 는 것으로 나타났다. 이에 앞으로 식습관과 질병의 연관성 및 질병에 따른 체질식품의 효과 유무에 대해 더 많은 연구가 필요하다고 사료된다.

The purpose of this research was to study food behaviors and nutrient intakes according to body mass index(BMI) and body image recognition in 211 female university students in Incheon. The majority of the surveyed subjects were in the normal range for BMI. Most of these female university students preferred a thin body type and were not satisfied with their body shapes. Most also controlled their body weight for appearance by exercising and limiting food intake. The obese group often ate processed foods(p<0.01) and ate out(p<0.05). The underweight group and normal-weight group took vitamins and supplements more frequently(p<0.001). Those students who recognized their body image as a ``fat shape`` had good appetites(p<0.05) and those who recognized themselves as ``normal shape`` considered food formulations ate every meal (p<0.05) and consumed vitamins and other supplements frequently(p<0.01). The mean calorie intake of all students was about 80% of the recommend amount, so there was a risk of lack of various nutrients. The ``fat`` students by body image recognition had lower calorie intakes in order to reduce body weight. In all the groups, there was a lack of vitamins B1 and B2, as well as the minerals Ca and Fe. Therefore, education on correct body image recognition and training on proper weight control are deemed necessary. In addition, education and counseling on nutrition that are tailored to individual status are needed.

The purpose of this study was to assess dietary variety by body mass index, waist circumference and exercise habits in 138 female university students residing in Bucheon and its adjacent area. Body mass index(BMI), waist circumference (WC) and exercise habits were assessed via a self reporting questionnaire, and a 3-day dietary recall survey was conducted by interviewing. Dietary variety was assessed by dietary diversity score(DDS), meal balance score(MBS), and dietary variety score(DVS). The average BMI, WC, DDS, MBS, and DVS were 20.7±2.59㎏/㎡, 69.3±5.03㎝, 3.87±0.57, 7.27±1.48, and 12.59±3.14, respectively. The DDS for breakfast, lunch, supper and snack were 1.80±0.92, 2.45±0.48, 2.49±0.55 and 0.53±0.52, respectively. DDS, MBS, and DVS were not significantly correlated with BMI, WC and exercise habits. However, DDS for breakfast and supper were significantly higher(p<0.05) and lower(p<0.05) respectivly in subjects who exercised regularly compared to those who did not exercise regularly. And DDS for snack was significantly higher in subjects whose awareness of health status was good or somewhat compared to those whose that was bad(p<0.05). These findings suggest that nutritional education based on female university students` eating variety and regular exercise may be required to improved dietary variety.

The purpose of this study was to provide basic informations for educating juveniles on desirable body image recognition by examining their body image recognition and comparing and finding problems according togender and body mass index (BMI) in middle school students. The average age of the subjects was 15, their average height was 162.5㎝, their average weight was 53.5㎏, and their average BMI was 20.1㎏/㎡. Male students wanted togain weight and female students wanted to lose weight. As for body shape, female students thought that they were fat more often than male students. Also the more overweight the students were, the higher their concerns and experiences toward weight control. Among weight control methods, exercise scored highest in all BMI groups. Over 80% of the respondents answered that their weight control effort were not systematic such as via professional counseling. As for the frequency of eating breakfast and dinner in female students, the more a student was overweight, the lower their frequency of eating breakfast and dinner. Many respondents answered that a typical meal time was ``10∼20 minutes``. The average eating habit score for all subjects was 38.0. The eating habit scores of male students were significantly higher than those of female students, and there were no significant differences among BMI groups. Eating habit score of ``I have more than two meals with rice everyday`` in female overweight group was significantly higher than those of other two groups. These results indicate that the female students` degree of preference for a slim body shape were higher than those of male students. In addition, weight control by students is not systematic through professional counseling; instead they attempt to control their weight by themselves such as a meal skip, which lead to potential danger that they may lose weight carelessly. Therefore, correct body image recognition is greatly needed, and families and schools should make ceaseless efforts to help students properly control their weight and have correct eating attitudes.

In the Oriental Medicine, the physical constitution of a human being can be classified into five characteristic elements. The remedy based on the five elements constitution has revealed excellent clinical effects so far. Therefore, it may be worthwhile to conduct job design researches considering the five elements constitution for improving the efficiency and safety of job. In this study, we examine whether the theory can be applied for job design through the experiment by ‘Digital-type Speed Anticipation Reaction Tester’ or not and suggest the desirable direction of job design.

The purpose of this study was to investigate the factors influencing body mass index of 618 university students located in the Gwangju area, from Nov. 20th to 30th, 2002. The subjects included 301 males(48.7%) and 317 females(51.3%). This survey was conducted using a self-administered questionnaire. The percentage of students who were underweight, normal and overweight based on their body mass index(BMI) was 3.7, 88.0 and 8.3 for the males, and 29, 71 and 0 for the females, respectively. Most students (73.8%) skipped breakfast. This was because of lack of time(65.1%) of the cases. Self-reported eating habit problems were eating irregular meal(52.4%), overeating(21%), prejudiced meal(12.4%) and skipping meal(7.4%). The type of favorite snack was biscuit(31.9%) and cup Ramyon(31.9%). The type of favorite beverage was juice(23.3%). The coffee intake was higher in males compared to females. The rates of alcohol drinking in male and female students were 88.0% and 85.8% respectively, and the rates of smoking were 35.9% and 2.8% respectively. Percentages of weight control experience were 30.2 and 51.4 in the male and female, respectively. The BMI of students living in home and eating breakfast was higher than that of the other students. The BMI of students eating cup Ramyon and water increased. The BMI of students taking regular exercise and weight control tended to be higher than that of subjects not doing so. When the amount of pocket money available and the rates of coffee intake, alchol drinking and smoking increased, the BMI was increased. Therefore, nutritional education for university students is needed so as to improve their health and to modify life habits and nutritional education program should be developed to meet the various needs of these students.

Human being can be divided into five elements in the Oriental Medicine. The remedy by using five elements constitution has been shown great effects clinically during that time. Therefore, The job design research considering Oriental Human Constitution is needed for job efficiency and safety. In This study, we examine whether the theory can be applied for job design through the experiment by 'Digital-type Speed Anticipation Reaction Tester' and suggest the desirable direction of job design.

A law of Korean product liability was enforced on 1st in July for 2002 years. Although it is later than the United States in 25 years, and more later than Japan in 7 years, it have been welcomed a new chances promoting the preservation of consumer"s safety and increasing business compactability toward the small and medium size enterprises. Up to now, The a large enterprise, which have concentrated in export of an advanced country, have already the resistant power against the law of Korean product liability, but the Korean medium and small-sized enterprises were concentrated mainly a domestic market or subcontracting business of a major big company. Relatively very week positions on this Low. If They cannot supply the most safest product in the market, then Those enterprise are confronting the difficulty for surviving. Now the product safety has become more important role to the small and medium size company. Therefore, this paper offered the object and the direction how the company must carry out measures on this product design stage applying safe engineering and Ergonomic Technology for the achieving ongoing development and progress of small ann medium size industry in Korea.