This study aimed to determine the changes in the vitamin B5 content of raw and cooked vegetables. The nineteen vegetables were subjected to different cooking methods, viz. blanching, boiling, pan-broiling, and steaming. Vitamin B5 was quantified by reversed-phase high-performance liquid chromatography (HPLC) using photodiode-array (PDA) detection (200 nm). The standard reference materials (SRM) were used to validate the accuracy of vitamin B5 measurement method used in this study. The cooking yields ranged from 82.63 to 107.62% and decreased in most of the vegetables except bitter melon, curled mallow, and eggplant. The raw kabocha squash, Danhobak, had the highest vitamin B5 content (0.671 mg/ 100 g) among the samples. All cooked vegetables showed lower vitamin B5 content compared to the raw samples. The true retention ranged from 0% (crown daisy, blanching) to 84.49% (kabocha squash, steaming). These results indicate that vitamin B5 is degraded after cooking. Pan-broiling and steaming are better cooking methods than the others for retaining vitamin B5. The true retention of vitamin B5 in the samples markedly depends on the cooking method and food matrix. These results can be used as important basic data for nutritional evaluation of meals.

The purpose of this study was to investigate the preparation and cooking processes used to prepare Eungi in cookbooks published from the 1700s to the 1900s. ‘Eungi’ is a thin gruel made of starch powder. Fourteen historical cookbooks were included and investigated for the preparation of ingredients and processing methods. Fourteen types of eungi were identified. Arrowroot eui and kuseonwangdogo eui were found in 『Kyuhapchongseo』 written in the early 1800s, and many types of eungi (i.e. job’s tears eungi, arrowroot eungi, sorghum eungi, lotus root eungi) were mentioned in 『Kunhakhoedeung』, but unfortunately, ingredients and cooking methods were not included. ‘Eungi’ was made by boiling starch powder prepared using the ‘subi method’, that is, dried after grinding main ingredients such as job’s tears using a millstone followed by soaking and settling. Eungi boiled with water or omija water were seasoned with the sugar or honey, and salt. These eungis were used for stomach complaints and hangovers and to promote longevity.

This study examines the effects of different cooking methods (stir-frying, steaming, superheated-steaming) on the contents and the true retention of moisture, water-soluble vitamins, and bioactive compounds of ten selected vegetables: broccoli, brussels sprout, cabbage, eggplant, green bean, onion, red cabbage, red onion, squash, and tomato. The total color difference (ΔE) values were decreased after stir-frying the samples, except for eggplant, green bean, and tomato. The true retention of water-soluble vitamins (B1, B2, B3, and C) was increased in most vegetables after superheated-steaming, as compared to steaming and stir-frying. Moreover, compared to the uncooked vegetables, a higher true retention of total polyphenol and flavonoid was obtained for most vegetables subsequent to superheated-steaming. Total anthocyanin content was detected only in eggplant, red cabbage, and red onion, and a smaller loss of anthocyanin was determined after subjecting red cabbage to superheated-steaming. Also, the free radical scavenging activities were higher in superheatedsteaming vegetables, except in eggplant and squash. These results indicate that superheated-steaming induces a positive effect for retaining water-soluble vitamins and functional components of vegetables.

식물성 떡갈비를 조리방법을 달리하여 조리한 후 수분함량, pH, 가열감량, 직경 감소율, 두께 감소율, 색도, 물성, 관능검사를 측정하였다. 수분함량은 전자레인지로 조리한 식물성 떡갈비가 가장 높은 값을 나타냈으며, 오븐으로 조리했을 때 가장 낮은 값을 나타냈다. pH는 전자레인지로 조리한 경우 가장 높은 값을, 팬 프라잉한 떡갈비에서 가장 낮은 값을 나타냈다. 가열감량과 직경 감소율, 두께 감소율은 모두 오븐에서 조리한 떡갈비에서 가장 높게 나타났다. 가열감량은 전자레인지 조리시 가장 낮게 나타났으 며, 직경 감소율과 두께 감소율은 에어프라이어에서 조리한 떡갈비에서 가장 낮게 나타났다. 식물성 떡갈비의 명도와 적색도는 각각 전자레인지, 오븐으로 조리한 경우 가장 높게 나타났고, 명도와 적색도 모두 팬 프라잉이 가장 낮은 값을 나타냈다. 황색도는 팬 프라잉한 떡갈비에서 가장 높은 값을 나타냈으나 오븐과 유의적 차이는 없었으며 전자레인지로 조리한 경우 가장 낮은 값을 나타냈다. 물성은 경도, 씹힘성, 탄력성, 응집성 모두 팬 프라잉한 식물성 떡갈비에서 가장 높은 값을 나타냈으며, 전자레인지로 조리한 경우 가장 낮은 값을 나타냈다. 식물성 떡갈비의 기호도 평가는 전반적으로 팬 프라잉한 경우 높은 값을 나타냈으며. 조직감 항목을 제외하고 전자레인지로 조리한 식물성 떡갈비의 기호도가 낮게 나타났다. 이와 같은 결과로 보아 팬 프라잉이 식물성 떡갈비의 기호도를 향상시킬 수 있는 적절한 조리방법으로 판단된다.

The purpose of this study was to compare differences in the main food components of quinoa (Chenopodium quinoa Willd.) cultivated in Hongcheon after steaming, boiling, and roasting. Among the general components, crude protein, fat, and ash content were the highest in raw quinoa. Dry matter and carbohydrate content was the highest in steamed quinoa, while total dietary fiber content was highest in roasted quinoa. Total amino acid contents were the highest in boiled quinoa and lowest in steamed quinoa. Fatty acid content was highest in raw quinoa and lowest in boiled quinoa. The mineral (calcium, potassium, and phosphorus) and vitamin content was most enriched in raw quinoa, while iron, magnesium, zinc, and manganese were highest in boiled quinoa. For free sugars, the fructose and sucrose levels were highest in raw quinoa, while glucose level was highest in roasted quinoa. The water-soluble vitamin and free sugar contents were lowest in boiled quinoa. In summary, nutritional levels of vitamins vulnerable to heat and unsaturated fatty acids decreased after cooking with heat, while those of amino acids and saturated fatty acids increased after cooking with heat, although there were variables based on different cooking methods.

In this paper, quality properties and antioxidant capacity of cooked black carrot has been studied. Five different cooking methods have been applied: microwave (45 sec), boiling (100℃, 14 min), steaming (100℃, 20 min), sous vide (75℃, 80 min), sous-vide (95℃, 30 min). The color value was slightly different (p<0.05), the boiling method was the highest in L-value and Sous vide 75℃ method was the lowest. The steaming method indicated the highest a-value at 5.50. The b-value was significantly different between the samples (p<0.05). The microwave method was the highest at 3.49 while the sous vide 95℃ method was the lowest at －0.34. No significant difference was observed between the samples when only the moisture content results were considered. The highest pH was observed in samples cooked using the boiling method. The softening (%) was higher when the cooking water was in contact with samples and it was dependent on the temperatures. In addition, this study shows that not only temperature but also cooking time and cooking media are very crucial in the preparation and cooking of black carrot to prevent the loss of the antioxidant compound. In conclusion, the comparison of the quality characteristics and antioxidant properties of black carrots indicated that the most appropriate cooking method is sous-vide method.

식감과 기능성이 우수한 혼합잡곡의 혼합비율 설정을 위해 보리, 검정콩, 팥, 조, 기장, 수수, 찹쌀 등을 혼합하여 취반전후의 품질 및 이화학 특성을 조사하였다. 아밀로그램 특성은 혼합잡곡 처리구별로 유의적인 차이를 보였으며, 쌀에 혼합할 경우, 잡곡에 비해 최고점도, 최저점도, 강하점도 및 최종점도는 증가하는 경향을 보였다. 쌀을 혼합하지 않은 잡곡과 쌀을 70% 혼합한 잡곡의 수분결합력은 105.32~136.05 및 111.93~127.87%, 용해도는 각각 15.85~25.21 및 4.90~23.89%, 팽윤력은 각각 19.41~22.13 및 19.01~24.29%로 혼합잡곡 처리구별로 유의적인 차이를 보였다. 혼합잡곡을 일반밥솥으로 취반한 밥의 명도, 적색도 및 황색도는 각각 47.62~64.89, 0.83~3.54 및 3.33~8.11이었고, 압력밥솥으로 취반한 혼합잡곡밥은 각각 42.14~59.52, 1.40~4.22 및 3.93~7.32로 혼합잡곡 처리구별로 색도는 유의적인 차이를 보이는 것으로 나타났다. 일반밥솥으로 취반한 혼합잡곡밥의 경도, 탄력, 부착성 및 찰기는 각각 102.2~157.0, 55.1~83.3, 19.3~33.2 및 34.9~50.9, 압력밥솥으로 취반한 혼합잡곡밥은 각각 57.2~119.2, 37.9~ 63.9, 21.4~40.7 및 44.3~72.0으로 혼합잡곡 처리구별로 조직감은 유의적인 차이를 보였으며, 전체적으로 백미밥에 비해 경도와 탄력은 증가, 부착성과 찰기는 감소하는 경향을 보였다. 취반 전 혼합잡곡과 일반 및 압력밥솥으로 취반한 혼합잡곡밥의 총 폴리페놀 함량은 각각 4.46~5.16, 0.58~0.93 및 0.65~0.96 mg GAE/g, 총 플라보노이드 함량은 각각 250.74~ 548.89, 129.26~207.04 및 127.41~218.15 μg CE/g으로 나타났다. DPPH radical 소거활성은 각각 79.25~181.61, 22.07~53.64 및 7.51~39.97 mg TE/100 g, ABTS radical 소거활성은 각각 203.25~328.24, 47.28~84.94 및 58.27~99.51 mg TE/100 g으로 잡곡류의 혼합비율에 따라 유의적인 차이를 보였다. 이상의 결과, 취반방법에 따라 페놀 화합물 함량과 radical 소거활성을 차이를 보여 취반방법에 따라 잡곡의 종류를 달리할 필요가 있을 것으로 생각된다.

Elderly with dementia in geriatric hospitals (EDGH) are highly dependent on hospital meals. This study evaluated the foodservices satisfaction and food preference of the EDGH. The survey was conducted on 104 elderly with dementia (21 males and 83 females) in 4 geriatric hospitals in Seoul and Incheon in November, 2016. Data were collected from interviews using a questionnaire that consisted of 6 questions for foodservice satisfaction and 24 questions (10 categories) for food preference. The data were analyzed using SPSS ver. 20.0. The satisfaction with taste, saltiness, texture, and variety in foodservices was good, but the satisfaction with the amount was not, and the reason for leaving food was its large serving size. The subjects preferred soft boiled rice, noodles, porridges, meats, fish, seafood, vegetables, and fruits. Among them, they preferred more janchiguksu, red bean porridge, beef, croaker, oyster, spinach, and banana. Regarding the cooking methods, they preferred soup, grill, and boiling, but not frying. The also preferred Chinese cabbage kimchi, but they did not prefer hard kkakdugi. They did not prefer milk because of diarrhea, but they preferred yogurt. Therefore, to provide a satisfying meal for EDGH, it is necessary to develop a friendly diet considering their food preferences.

After being subjected to different cooking methods, small black beans (Rhynchosia nulubilis) were investigated in order to assess the effects of the retained bioactive compounds. Using uncooked, pan broiled, boiled, steamed, and pressure cooked beans, the inhibitory effects of MCF-7 cell migration were evaluated at protein concentrations of 40, 160, and 640 μm/mL, using the Boyden's chamber assay. All protein concentrations (40, 160, and 640 μm/mL) of pan broiled beans showed significant reduction (59.83, 32.48, and 21.37%, respectively) in the rate of cell migration to the lower chambers (p-value less than 0.001). Estimated cell migration rates correlated to the exponential decay between experimentally measured cell migration rates and converted samples. The range of estimated cell migration rate for each 100 mg/mL of cooked sample was as follows: pan broiled (21.16%), boiled (22.48%), steamed (22.48%), pressure cooked (29.52%), and uncooked (35.03%) beans. Our study indicated that selective modifications of cooking methods for small black beans, such as pan broiling, ameliorated the inhibitory effects of MCF-7 cell migration. This suggests that optimized cooking methods increase the nutritional contents of the cooked food.

This study was carried out to compare the cooked and antioxidant characteristics with of cooked mixed grain rice with an addition rate (0, 5, 10, 15 and 20%) of proso millet and various cooking methods. Mixed grain rice with added proso millet was cooked by general and high pressure cooking methods with and without fermented alcohol. All pasting characteristics, except for breakdown viscosity, decreased with increasing the amounts of proso millet. Water binding capacity and swelling power significantly decreased when increasing the amounts of proso millet, however the water solubility index significantly increased. The palatability characteristics of rice with added proso millet showed similar results to rice without proso millet. Total polyphenol contents of rice with 20% proso millet and fermented alcohol added, cooked by general and high pressure cooking methods, were 184.33±2.69 and 179.80±5.22 μg GAE/g, respectively. Total flavonoid contents increased as amounts of proso millet increased. DPPH radical scavenging activities with and without proso millet added were 4.20~7.50 and 2.97~5.19 mg TE/100 g, respectively. ABTS radical scavenging activities with and without proso millet added were 14.36~27.92 and 14.07~15.83 mg TE/100 g, respectively. In this study, cooked and antioxidant characteristics of cooked mixed grain rice with added proso millet were expected to be used as basic data for manufactured processed products.

This study performed to investigate the changes in S-allyl-L-cysteine (SAC) content of garlic with different cooking methods. Methods for determining SAC was validated by determining specificity, linearity, limit of detection (LOD), limit of quantification (LOQ), precision and accuracy using HPLC-FLD system. Results showed high linearity in the calibration curve with a coefficient of correaltion (R 2 ) of 0.9999. The LOD and LOQ values for SAC were 0.15 and 0.49 μg/mL, respectively. The relative standard deviations (RSDs) for intra- and inter-day precision of SAC were less than 5%. The recovery rate of SAC was in the range from 97.35% to 97.47%. The SAC content of raw garlic was 2.77 mg/g, and there are no significantly difference among blanching and microwave treatment in SAC content. However, SAC content of boiling, autoclaving at 110℃ and 121℃ increased in the range of 3.50~9.19 mg/g, 6.52~16.21 mg/g and 14.15~50.24 mg/g as increasing cooking temperature and time, respectively.

This study aimed to examine the cooking methods used in the Joseon Dynasty using cooking books. We chose「Suwoonjabbang」 (1500’s) and「Eumsikdimibang」 (1610) as the subjects of this study. Cooking methods from these tworecipe books were categorized into staples, side dishes, rice cakes, Korean traditional sweets and cookies, drinks, fermentedfoods, seasonings, and storage methods. Firstly,「Suwoonjabbang」 contains a total of 121 cooking methods divided intotwo volumes. In contrast,「Eumsikdimibang」includes 146 cooking methods. There are 18 methods for noodles and dduks,74 methods for fish and meat, and 54 methods for drinks and vinegars, and others. Secondly,「 Suwoonjabbang」 writtenby Yu Kim in Chinese characters can be described in simple terms. It provides caution against indulging in the taste of food.In contrast,「Eumsikdimibang」 by Kye Hyang Jang contains detailed cooking methods that have disappeared. Thirdly,「Eumsikdimibang」 introduced more diverse cooking methods for noodles, dumplings, side dishes, rice cake, Koreantraditional sweets and cookies, and fermented foods as compared to 「Suwoonjabbang」. In conclusion, unique cookingmethods introduced in these two cooking books, which are rare these days, are expected to be further applied anddeveloped.

본 연구는 식용 버섯의 조리방법에 따른 항산화 생리활성의 평가를 위해 수행되었으며, 산화적 스트레스에 의한 DNA 손상 감소 효과를 통해 조리방법을 달리한 버섯 추출물의 유전독성학적 방호효과를 살펴보았다. Human lymphocyte에 조리방법을 달리한 3가지 버섯(느타리, 팽이, 표고)의 추출물을 처리하고, hydrogen peroxide(H2O2)로 산화적 손상을 준 후, DNA 감소 효과를 Comet assay로 평가한 결과, 모든 시료군에서 산화적 손상에 의한 DNA 손상 감소 효과를 나타냈다. 3가지 버섯 모두 비조리군이 조리군보다 높은 효과를 나타냈는데, 이는 조리과정에 의한 페놀성 화합물의 감소로 인한 것으로 보이며, 조리군 중에서 볶기와 전이 비교적 낮은 DNA 손상 감소 효과를 나타낸 것은 조리 시 첨가되었던 대두유의 가열 산화에 의한 것으로 사료된다. 결론적으로, 조리된 버섯은 생버섯에 비해 산화적 스트레스에 의한 DNA 손상 감소효과가 낮으나, 양성 대조군과 비교하였을 때 손상을 유의적으로 감소시킨 것으로 나타났다. 또한, 본 연구에서 사용한 네 가지 조리법(굽기, 데치기, 볶기, 전) 중 DNA 손상 감소에 효과적인 조리법은 대두유를 사용하지 않은 굽기와 데치기인 것으로 판단된다.

조리방법(non-blanched, blanched, seasoned)에 따른 고사리의 총 폴리페놀, 플라보노이드 함량 및 항산화활성과 항균활성을 측정하였다. 80% ethanol에서 추출한 고사리의 추출수율은 볶은 후가 4.29%로 가장 높았으며, 그 뒤를 이어 데치기전이 2.69%로 높았고, 데친 후가 0.30%로 가장 낮은 수율을 보였다. 총 폴리페놀 함량은 볶은 후가 96.11±0.34 mg GAE/100 g RW로 가장 높았으며, 총 플라보노이드 경우에도 볶은 후가 20.90±0.28 mg CE/100 g RW로 가장 높은 함량을 보였다. 3가지 항산화 실험(DPPH assay, ABTS assay, reducing power) 결과, 볶은 후 > 데치기 전 > 데친 후 순으로 볶은 후 고사리가 가장 우수한 활성을 나타냈다. 항균활성 측정 결과, 데치기 전 고사리는 S. aureus를 제외한 모든 균에서 활성을 보였으며, 특히 P. aeruginosa균에 대해서 우수한 항균활성을 보였는데, 5 mg/disc의 농도에서 10±0.71 mm, 10 mg/disc의 농도에서 10.25±0.35 mm의 생육 저해 환을 형성하였다. 그러나 데친 후와 볶은 후의 고사리는 어떠한 균에서도 항균활성을 나타내지 않았다. 따라서 항균활성 측면에서 고사리는 조리과정을 거치지 않고 섭취하는 것이 이로우나, 건조나물의 특성상 섭취하기 위해서는 물에 불리고 데치는 과정을 거쳐야한다. 또한 고사리는 발암성분인 청산을 함유하고 있으므로 반드시 데치는 조리과정을 거친 후 섭취해야 한다. 데치는 과정을 거치면서 총 폴리페놀과 플라보노이드가 손실되지만, 이는 조리하는 과정에서 갖은 양념이 첨가됨으로써 데치기전보다 생리활성 물질 및 항산화활성이 증가하므로 고사리는 데치거나 볶는 과정을 거쳐 섭취하는 것이 건강적인 측면에서 이로울 것으로 사료된다.